Singer Lily Allen reveals she's undergoing EMDR therapy to tackle a spending addiction, splurging on a £120k Porsche and a £16.5k Hermes bag after her album's success. Read her candid confession.
Brave Katie-Rae Edmunds, 7, who has had three open heart surgeries and is now blind, finds laughter again through Lifelites' sensory technology. Support our Christmas appeal to help more children.
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Scientists reveal why gruesome film moments make us flinch. Your brain simulates the on-screen action, creating a 'touch' sensation. Discover the neuroscience behind your movie reactions.
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
New research shows the shape of your beer glass influences its flavour. Discover how your drinking experience is being transformed by the vessel you choose.
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Discover how Northern Ireland is embracing the ASMR revolution, offering visitors an immersive sensory journey through its most tranquil natural soundscapes and hidden acoustic gems.
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Discover the top-rated toys and thoughtful gifts that support developmental milestones for babies from birth to 12 months. Expert recommendations for UK parents.
Discover the fascinating scientific reason why crisp winter air carries such a distinctive and appealing scent that's driving Brits to book cold-weather getaways.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Medical experts warn of a disturbing new COVID-19 symptom dubbed 'Covid Stratus' causing strange visual disturbances and sensory issues among patients across Britain.
The Royal Ballet announces an unprecedented collaboration with blind artist Sean Dilley, creating a multi-sensory performance that redefines accessibility in classical dance.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Groundbreaking research reveals a silent epidemic affecting Britain's elderly population, with widespread sensory issues going untreated and impacting quality of life.
Discover London's revolutionary 'Art of Drink' exhibition where wine and cocktails transform into painting tools, creating stunning edible artworks in real-time interactive displays.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Discover Dans Le Noir, London's extraordinary dining experience where guests eat in complete darkness, challenging perceptions of taste and creating unforgettable sensory journeys.
Discover how a groundbreaking ballet review in The Guardian transcends traditional criticism, creating a sensory experience that allows readers to physically feel the performance through masterful writing.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.