Gentle exercises to ease post-Christmas bloating
Feeling puffy after the festive feasts? Discover five simple, effective exercises like walking and yoga to stimulate digestion and ease bloating without intense workouts.
Feeling puffy after the festive feasts? Discover five simple, effective exercises like walking and yoga to stimulate digestion and ease bloating without intense workouts.
Shocking video captures a motorcyclist performing a dangerous 'Superman' pose while speeding down a UK road. Police are investigating the reckless stunt. Read the full story.
A Devon steakhouse upheld its rules, denying a contestant £250 for failing to finish a 10,000-calorie bangers and mash challenge by a single spoonful of gravy. Read the full story of the valiant attempt and the social media debate.
Experts warn parents about four dangerous social media challenges that have turned fatal. Learn the risks of chroming, surfing, blackout and Benadryl trends to keep your children safe online.
Got advice for taking on a charity trek or marathon? The Guardian wants your tips on training, fundraising, and logistics for organised challenges in the UK and overseas.
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
The tragic final moments of a man who choked on a giant doughnut, part of a spate of speed eating fatalities. Discover the hidden dangers of competitive eating.
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Dare to tackle the North East's most formidable breakfast challenge featuring 15 colossal components including full English, American pancakes and loaded hash browns.
Australian radio hosts Carrie Bickmore and Tommy Little push boundaries with their revolting new challenge that's taking social media by storm. Discover the messy details that have listeners both horrified and entertained.
Watch in amazement as four women conquer a massive £300 McDonald's order featuring 120 chicken nuggets, 40 burgers, and endless sides in ultimate food challenge.
A family is in mourning after their 12-year-old son died from catastrophic injuries sustained while attempting a viral TikTok challenge that encourages participants to choke themselves until unconscious.
Interior designer India Hicks reveals she prioritised her daughter's school run over Paris Fashion Week, only for the teen to channel Heidi Klum in impromptu photoshoot
Discover how a British TikToker transformed a single pound into hundreds through clever side hustles and social media savvy in this inspiring money-making journey.
A dangerous TikTok trend has led to a manslaughter charge for a 17-year-old in the US, after a participant was fatally injured while 'surfing' on a moving vehicle.
Exclusive: A Georgia family's ordeal with their stolen Hyundai, a model targeted by a viral TikTok challenge, exposes a nationwide safety crisis and corporate inaction, leaving thousands of motorists vulnerable.
The heartbreaking story of a 12-year-old boy from Utah who died after attempting the viral 'One Chip Challenge', leading to a nationwide product recall and warnings from heartbroken parents.
Follow the incredible journey of Devon's Tom Worthington as he attempts to swim across 10 Swiss lakes in just 10 days, battling freezing waters and fatigue to raise vital funds for mental health charity Mind.
Non-binary actor and model Indya Moore made a breathtaking appearance at the Venice Film Festival photocall for their new film 'Father, Mother, Sister, Brother', showcasing high fashion and discussing the project's significance.
Liverpool star Diogo Jota mimicked Erling Haaland's famous celebration after scoring in the FA Cup, sparking a frenzy of fan reactions and memes online.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
An exclusive investigation into the deadly online challenge phenomenon, from the Momo hoax to the Blackout Challenge, and the urgent call for tech giants and parents to act against this digital danger.
Reality star Katie Price was left unable to complete a gruelling TV challenge after suffering a terrifying health scare during filming.
A perplexing brain teaser is taking the internet by storm, with only the sharpest minds able to solve it. Are you up for the challenge?
Discover how Ibiza's infamous 'Final Boss' effect is pushing party-goers to their limits with extreme clubbing marathons and legendary nights out.
Nicole Scherzinger turns heads as she flawlessly recreates Nicki Minaj's iconic pose in a skimpy white bikini, balancing on a rock with a martini in hand. The Pussycat Dolls star proves age is just a number with her jaw-dropping physique.
A mind-bending puzzle challenges internet users to find a hidden panda in a sea of snowmen – but only 1% succeed. Are you up for the test?
Discover five groundbreaking immersive theatre experiences, from dystopian fatberg explorations to tropical resort dramas, redefining audience participation in 2025.
A baffling new brainteaser is stumping the nation, with just 2% of Brits able to crack it. Test your wits against this viral visual challenge!
A 10-year-old girl from the UK has tragically passed away after attempting the dangerous 'chroming' trend on TikTok. Her heartbroken family is now warning others about the lethal risks of social media challenges.