Ultimate UK Gift Guide: Best Finds Under £50
Discover the top-rated gifts and homeware finds for under £50, curated by Daily Mail journalists. From Dunelm's pasta machine to chic home accessories, find inspiration for every budget.
Category : Search result: over 50 fitness
Dad's 12-week transformation from couch potato to cover star
Guy Adams, 50, went from self-confessed couch potato to a shirtless magazine cover model in just 12 weeks. Discover his incredible fitness journey and the simple diet and exercise plan that made it possible.
Katya Jones & Aimee Fuller on Women's Fitness UK Cover
Strictly Come Dancing star Katya Jones and Olympic snowboarder Aimee Fuller grace the cover of Women's Fitness UK, discussing their powerful friendship and fitness rituals. Discover their inspiring story.
Aussies get hammered on £20 at Wetherspoons
Two Australian influencers were stunned by UK pub prices, spending just £20 at Wetherspoons for a marathon drinking session. See their incredible bargain booze haul.
UK Stars Lead New Global Fitness League Finals
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
Red Tape Cut to Speed Up Public EV Charger Rollout
New Planning and Infrastructure Act removes key licensing barrier for chargepoint operators, alongside £600m funding boost and measures to cut costs for drivers. Read the full details.
Decades-long study reveals age physical ability peaks
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
BetterMe's 2026 Fitness Deals: App & Kit Guide
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Tammin Sursok's fitness wake-up call at 42
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Binky Felstead's daily fitness and diet routine revealed
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Golden Bachelor's Jan Herdman, 67, Lands New TV Role
Jan Herdman, 67, swaps romance for fitness on the Today show, sharing her journey and tips for healthy ageing. Discover her advice for the festive season.
Whoop Black Friday 2025: Save £40 on Fitness Band
The Whoop 4.0 fitness tracker is discounted for Black Friday 2025. Our fitness expert explains how it improved his sleep and why the Peak membership offers the best value.
Winter 2025 Gym Wear Trends to Boost Motivation
Discover the top gym wear trends for winter 2025, from fold-over flares to hybrid trainers. Stay motivated and stylish during cold workouts with these key pieces.
Tess Daly reveals her daily diet and fitness secrets
Strictly Come Dancing host Tess Daly shares her daily diet, from Greek yoghurt breakfasts to her essential chocolate treat, and explains her 'maintaining not dieting' philosophy.
Black Friday Fitness Deals: Strength Tools Under £40
Senior fitness writer Harry Bullmore reveals two budget-friendly Black Friday deals for building strength and mobility at home for less than £40. Start your fitness journey today!
Expert Tips for Staying Fit During Winter
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Quadrant Sells Fitness First and Jetts Fitness
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Callum Hole's brutal 5-day fitness routine revealed
Love Island Australia star Callum Hole unveils his intense training regimen and new fitness programme Mental Motion X. Discover how he stays shredded year-round with disciplined habits.
Irish teacher quits job for Dubai fitness career
Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.
Whoop Black Friday 2025: Save £60 on Membership
Whoop reveals 2025 Black Friday deals with savings up to £60 on annual memberships for the screen-free fitness tracker. Discover the best offers from 20 November.
2-Minute Morning Jumpstart For Weight Loss
Discover how incorporating just two minutes of jumping into your morning routine could be the game-changer for weight loss and overall fitness that you've been searching for.
Calo Fresh Fitness Food Review: Ultimate Meal Solution?
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
Ana de Armas Shows Off Sculpted Abs in Intense Gym Session
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Your Age-Defying Fitness Blueprint: Exercise Tips
Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.
Kimberley Walsh: I've always hated exercise
Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.
Kettlebell Training: Complete Beginner's Guide
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Maya Jama sizzles in sportswear during mirror workout
Love Island host Maya Jama showcases her incredible figure in black cycling shorts and sports bra during energetic workout routine, proving why she's one of Britain's fittest TV personalities.
Winter Workout Survival Guide: Stay Fit in Cold
Expert-backed strategies to maintain your fitness routine through Britain's coldest months while staying safe and motivated
Australian man's simple gym hack goes viral worldwide
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
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