A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
Ljubica, a gentle crossbreed saved from Bosnian streets, has spent over a year in rescue kennels. This affectionate five-year-old dog needs a loving UK family with a garden. Could you offer her the home she deserves?
Discover affordable Christmas toys for dogs from Aldi, Asda, Tesco and Sainsbury's. Keep your pooch entertained all festive season with these budget-friendly picks.
Pet experts issue urgent advice for UK dog owners during the freezing cold snap, revealing the dangerous temperature thresholds and signs of hypothermia to watch for.
Dog owners turn to Reddit for advice on burning canine energy indoors during cold snaps. The winning solution? A simple game of scent-based hide and seek. Discover how to keep your pet entertained and exercised when walks are limited.
A dog owner seeks advice for their 17-year-old schnauzer-beagle mix who loves long walks but lacks a puppy's energy. Discover the emotional challenge of caring for an ageing pet.
A dog owner's question about their pet's behaviour on walks reveals a heartwarming sign of trust and connection. Experts explain the 'check-in' and how to encourage it.
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
A US Senator's dog was brutally attacked by a man armed with ice, sustaining life-threatening injuries. The shocking incident has sparked a police investigation and widespread condemnation.
A UK dog owner was left speechless after collecting her pet from the groomers. See the shocking results and what professional groomers had to say about the £150 bill.
Luna is the UK's favourite dog name for the fifth year running. See if your pet's name made the 2025 list, featuring trendy picks like Augie and classics like Bella.
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Vets issue urgent warning to dog owners as UK freezes. Learn the dangerous temperatures for walks and how to spot signs of hypothermia in your pet.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
A vet urges UK dog owners to clean their pet's paws after walks. A study found 99% of dogs' paws have faecal matter, posing health risks to families and pets.
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
A professional dog trainer warns that hugging your dog can cause stress and anxiety. Learn the eight key signs of discomfort and how to show affection safely.
Veterinary experts reveal how to protect your dog during UK cold snaps. From paw care to indoor exercise, learn essential winter pet safety tips to keep your pet healthy.
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
A clever dog owner has discovered a brilliant psychological trick that makes walks more enjoyable for both pets and their humans. Find out how this simple method is transforming daily strolls across the UK.
A leading veterinarian reveals why letting your dog drink from puddles during walks poses serious health risks and what owners should do instead to keep their pets safe.
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.