Oat milk in coffee may cause blood sugar spikes
Health experts reveal why your oat milk latte could be causing harmful blood sugar spikes. Discover the healthier alternatives and how to balance your morning brew.
Health experts reveal why your oat milk latte could be causing harmful blood sugar spikes. Discover the healthier alternatives and how to balance your morning brew.
New research suggests compounds in roasted Arabica coffee could inhibit a key enzyme, mirroring a common diabetes medication. Could your morning brew be a future functional food for blood sugar management?
Your healthy oat milk latte could be causing blood sugar spikes. Dietitians reveal why and suggest better alternatives for your morning coffee. Read more.
Health experts reveal oat milk's high carb content can lead to glucose spikes. Discover healthier alternatives and how to balance your morning coffee.
Many popular breakfast cereals marketed as healthy are laden with sugar and salt, nutritionists warn. Discover which UK favourites pass the test and which to avoid for a balanced start.
Kristy McCammon, 53, ditched refined sugar and lost seven stone. She reveals why 'none is easier than one' and shares her healthy eating tips. Discover her inspiring journey.
Kristy McCammon, 53, ditched refined sugar completely and lost seven stone. She shares her journey from addiction to a healthier lifestyle, proving 'none is easier than one'. Discover her tips for breaking free from sugar cravings.
The NHS is offering free blood pressure checks at selected pharmacies in England for people over 40 unaware of their condition. Learn if you qualify and how to book a potentially life-saving test.
An uncomfortable, itchy feeling in your legs, ankles or feet could be a sign of diabetes. Experts explain the link and what other symptoms to watch for in this lifelong condition.
Persistent itchy skin on the legs, ankles, or feet is a common warning sign of diabetes, a condition affecting millions in the UK. Learn the symptoms and when to see your GP.
A reader recalls the night he saw Spike Milligan in 'The Bed-Sitting Room' in 1963, an unforgettable theatre moment followed by the shocking news of President Kennedy's assassination. Share your memories.
A reader recalls a surreal night watching Spike Milligan in 'The Bed-Sitting Room' in 1963, interrupted by news of President Kennedy's assassination. Share your memories.
Actor Isiah Whitlock Jr, famed for his role as corrupt Senator Clay Davis in The Wire and his iconic delivery of 'sheee-it', has died at 71. Read about his career and legacy.
A weight loss specialist reveals a simple, science-backed method using a common kitchen spice to curb post-festive cravings and manage blood sugar. Try it today!
Beloved actor Isiah Whitlock Jr, famed for The Wire and Veep, has died at 71. We look back at his iconic career and legacy. Read more.
Acclaimed actor Isiah Whitlock Jr, best known for his role as Senator Clay Davis in The Wire, has died at 71. Spike Lee and David Simon lead the tributes. Read more.
Actor Isiah Whitlock Jr, famed for his role as Clay Davis in The Wire, has died at 71. Spike Lee and David Simon lead the tributes to the beloved star. Read more.
Isiah Whitlock Jr, the celebrated character actor famed for his role as Senator Clay Davis in The Wire, has passed away at 71. Read our full tribute to his life and career.
Comedy writer John Antrobus, who co-wrote with Spike Milligan and penned 'The Bed-Sitting Room', has died aged 89. Explore the legacy of this satirical genius.
Tributes pour in for satirical genius John Antrobus, co-creator of the iconic 'The Bed-Sitting Room' with Spike Milligan. Discover the legacy of a comedy pioneer.
The NHS issues an urgent plea for blood donors with 2,755 slots to fill before New Year's Eve. Stocks are critically low, particularly for O negative and B negative types. Your donation can save up to three lives.
The NHS issues an urgent appeal for blood donors, with 2,755 slots to fill in 48 hours. Stocks are critically low. Your donation could save up to three lives this festive season.
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Leading scientist Professor Tim Spector reveals a simple pre-cooking step with onion and garlic that can activate a powerful cholesterol-fighting compound. Discover his full dietary advice for better heart health.
Dietitians debunk sugar myths and reveal the potential dangers of artificial sweeteners and sugar alcohols found in popular 'healthy' alternatives. Discover the facts about cognitive decline and gut health.
John Antrobus, the playwright who co-wrote the post-atomic comedy The Bed-Sitting Room with Spike Milligan, has died aged 92. Discover his legacy in British comedy and theatre.
Discover the proven health benefits of ginger, from controlling blood sugar and reducing inflammation to protecting brain cells. Learn how this festive spice supports your wellbeing.
Exclusive: King Charles' private letters to Spike Milligan's family reveal a decades-long friendship, his thoughts on Paul Burrell, and a shared love of humour and nature. Read the full story here.
Discover why sweet potatoes, a 4,500-year-old crop, are a nutritional powerhouse. Learn how they benefit blood sugar, digestion, and provide essential micronutrients for a healthier diet.
Piers Morgan uses his infamous rivalry with Lord Alan Sugar in a hilarious new Paddy Power advert promoting easy prostate cancer screening. The campaign urges men to get a simple PSA blood test.