Medical Reasons Hangovers Worsen After Age 30
Discover the science behind why hangovers become more brutal after 30. Experts reveal how age-related changes in hydration, liver function, and metabolism are to blame.
Discover the science behind why hangovers become more brutal after 30. Experts reveal how age-related changes in hydration, liver function, and metabolism are to blame.
From better sleep in a week to reduced cancer risk in a year, discover the science-backed timeline of health benefits when you stop drinking alcohol. Start your journey today.
Scottish pop icon Lulu opens up about her 13-year sobriety journey, revealing the 'healthy fear of relapse' that helps her stay sober after a 2013 rehab stay. Read her powerful story.
Discover the immediate and long-term health gains from taking a break from alcohol, from better sleep in a week to reduced cancer risk in a year. Start your journey today.
Former Ryder Cup star Anthony Kim makes a stunning return to LIV Golf after battling addiction and being told he had just weeks to live. Read his incredible story of faith and recovery.
From Guinness 0.0 to craft innovations, no- and low-alcohol beers are tastier than ever. Discover the tech behind the trend and the best brews for 2026.
US health officials release new dietary guidelines urging Americans to drink less alcohol for better health. Pregnant women and others advised to avoid it entirely.
A staggering 17.5 million Britons planned a Dry January, but most will fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
A staggering 17.5 million Britons attempt Dry January, but most fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
Skip the hangover, not the flavour. Discover the best non-alcoholic and low-alcohol drinks for Dry January, from premium sparkling wine to a Coachella-favourite spritz.
Skip the struggle this Dry January. Our expert taste test reveals the top five no-and-low alcohol drinks, from premium fizz to juicy reds, that are actually worth buying.
Discover the best alcohol-free beers for Dry January 2025, from stout to lager. Our expert taste test reveals top picks for flavour, value, and health benefits.
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
UK sales of no and low alcohol beer are set to hit a record 200 million pints in 2025, surging 20% as health-conscious Brits moderate. Industry calls for a rule change to boost growth further.
New research shows a generational divide on drink-driving attitudes, with Gen Z far more permissive. As the government prepares to slash the legal limit, road safety concerns mount. Read the full report.
Countryfile star Julia Bradbury reveals how her breast cancer diagnosis led to major lifestyle changes, including giving up alcohol completely. She explains the impact on her health and the surprising backlash.
New research reveals your perceived intoxication level is a bigger hangover predictor than drink count. Discover how to manage your festive season. Read more.
Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.
Saudi Arabia has discreetly widened access to its single alcohol outlet, now allowing wealthy foreign residents to buy, leading to long queues and premium prices. Discover the latest step in the kingdom's liberalisation drive.
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.
The Fry Awards 2025 unveil Britain's best fish and chip takeaways and restaurants. Discover if your local chippy made the prestigious list. See the winners now!
Campaigners welcome the UK government's landmark strategy to end violence against women and girls but warn its funding 'falls seriously short', leaving frontline services in crisis. Read the full analysis.
Navigating Christmas while pregnant? Discover expert-approved swaps for champagne, oysters, and pâté to enjoy a delicious, safe festive feast. Your guide to merriment within NHS guidelines.
A major genetic study questions the link between alcohol and breast cancer, but confirms risks for head, neck and bowel cancers. Experts still advise limiting intake.
Groundbreaking genetic research from Cambridge and Karolinska Institute suggests alcohol may only raise cancer risk in directly exposed body parts, challenging previous breast cancer findings. Read the full analysis.
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.