Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: ageing and depression
Decades-long study reveals age physical ability peaks
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
Six subtle midlife signs linked to higher dementia risk
New UCL research identifies six specific depressive symptoms in middle age, like loss of confidence, that may signal a higher risk of dementia decades later. Learn the signs and what experts say.
Diana's 1982 Struggle: Bulimia, Anxiety & Suicide Bids
New details reveal Princess Diana's severe mental health crisis in 1982, including bulimia, suicide attempts, and feeling dismissed by Prince Charles. Read the full story.
Vitamin D: The Supplement to Reverse Ageing Signs
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
5 Changes to Slow Down Biological Ageing
New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.
Laughing Gas Eases Treatment-Resistant Depression
New UK research reveals low-dose nitrous oxide can rapidly reduce symptoms of severe depression. Discover the potential for a new generation of fast-acting mental health treatments.
M&S Black Friday: Shoppers Love £22 Anti-Ageing Cream
Marks and Spencer shoppers are raving about the Emma Hardie Vit C Brilliance Cleansing Balm, now £21.50 in the Black Friday sale. Discover the secret to brighter skin and shop the deal.
Coffee may slow biological ageing, study finds
New research reveals drinking up to four cups of coffee daily could slow biological ageing by lengthening telomeres. Discover how your morning brew might add years to your life.
3-4 daily coffees slow biological ageing by 5 years
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Goldie Hawn's anti-ageing secrets at 80 revealed
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
New Study: Age May Suppress Cancer Tumour Growth
Groundbreaking research from Stanford Medicine challenges the link between ageing and cancer risk. A new mouse study reveals older subjects developed fewer, less aggressive lung tumours. Discover what this means for future cancer therapies.
AI images show Demi Moore's potential natural ageing
Artificial intelligence has generated images showing what Demi Moore might look like at 63 without suspected cosmetic enhancements, sparking renewed plastic surgery debate.
Anise Seeds: Natural Relief for Menopause Depression?
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Baby Gut Bacteria May Predict Adult Depression
Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Positive Thinking Slows Ageing, Research Reveals
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
Beat Winter Blues: Your Guide to Managing SAD
As daylight hours shorten, millions face Seasonal Affective Disorder. Discover expert insights on symptoms, treatments, and practical strategies to combat SAD this winter.
Cold temperatures may slow ageing, new research suggests
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Blue Light Skincare: The Essential Protection You're Missing
Leading dermatologists warn that screen time is secretly ageing your skin. Discover the blue light protection revolution and the products that really work.
Common drug cocktail extends lifespan in breakthrough study
Scientists discover that combining inexpensive, widely available medications could significantly extend healthy lifespan, bringing anti-ageing treatments closer to reality.
Food swaps that could add years to your life revealed
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Ultimate Gym Workout For Seniors Revealed
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Dog ownership may slow ageing, UK study finds
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Dogs' biology reveals secrets to human longevity
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
Texas hit-and-run kills two after street fight
Shocking footage emerges of a Texas street fight that escalated into a fatal hit-and-run, leaving two dead and a community in mourning as police hunt for the driver.
NHS mental health failures in postnatal depression tragedy
Exclusive investigation reveals how systemic failures in NHS mental health support contributed to the death of a young mother battling severe postnatal depression, as her family demands urgent reform.
Extra Coffee May Prevent Frailty In Older Age
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
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