Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Category : Search result: Officers Training Corps
Free Fitness: Build Strength with Bodyweight Training
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
I Tried Chris Hemsworth's 5-Move Avengers Workout
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
US Marines Test Long-Range Red Wolf Missile from Helicopter
The US Marine Corps successfully tests the groundbreaking Red Wolf missile, extending helicopter strike range to 230 miles. Discover the strategic implications for modern warfare.
Anthony Joshua crash: Police confirm cause of fatal accident
Boxer Anthony Joshua sustains minor injuries in a fatal crash in Nigeria that killed two. Police confirm speeding and an overtaking manoeuvre were to blame. Read the latest official update.
Joshua Crash: Police Update on Fatal Nigeria Accident
Official update reveals cause of fatal crash involving boxer Anthony Joshua in Nigeria. Two killed, Joshua sustained minor injuries. Read the latest details.
Inside Ukraine's Brutal Training Camp for New Recruits
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
Violent Police Training Drills Cause Deaths and Injuries
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
Police Combat Training Linked to Deaths and Injuries
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
Violent Police Training Drills Tied to Deaths and Injuries
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
US Military to Cease Live Animal Battlefield Training
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
US Military Stops Shooting Pigs and Goats for Training
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
Training with world's fittest woman Aimee Cringle
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Whole life terms for killers of police and prison officers
Deputy PM David Lammy announces new law: murderers of police, prison & probation officers face whole life orders. Read the full story on the sentencing crackdown.
Russia's Africa Corps Accused of Atrocities in Mali
An AP investigation reveals refugees' accounts of abuses by Russia's Africa Corps in Mali, including rapes and beheadings. Read the full report on the new reign of terror.
Knife Arches and Self-Defence Training for Probation Staff
Exclusive: Probation officers in England and Wales will receive self-defence training, bodycams, and knife arches after two office stabbings. Read about the new safety measures.
$20M Firefighter Training Centre Revived in Ohio
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
Expert's 'Crazy' Dog Training Method Challenges Owners
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
Army uses video games like Call of Duty for training
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Civilians and veterans train US troops in war games
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Camilla wears Queen Elizabeth's tiara at Windsor event
Queen Camilla dazzled at the Diplomatic Corps reception in a historic emerald tiara last worn by Princess Eugenie on her wedding day. Discover the full story behind this royal jewel.
Lady Louise Windsor's Boyfriend Joins Army Unit
Lady Louise Windsor and her boyfriend, Felix da Silva-Clamp, participated together in the St Andrews Regiments' Day Parade, showcasing their shared dedication to military service.
US Marines in firefight with Haitian gangs at embassy
Marines guarding the US Embassy in Haiti engaged in a fierce gun battle with gang members controlling Port-au-Prince. Discover how this attack highlights Haiti's security crisis.
Iran seizes tanker in Strait of Hormuz
Iran's Revolutionary Guard confirms seizure of a Marshall Islands-flagged tanker carrying unauthorised cargo. The incident escalates tensions in a vital global oil shipping route. Read the full report.
Puppies form guard of honour at rugby match
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
Alcaraz uses extreme blood flow restriction training
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Dog's Incredible Toilet Training Stuns Owner
A stunned dog owner captured the moment her clever cockapoo demonstrated remarkable bathroom independence, proving some pets are smarter than we think.
Expert reveals how to stop your dog begging for food
Discover the surprising training technique that stops dogs begging for food without punishment. Professional dog trainer reveals how to teach your pet perfect mealtime manners.
Kettlebell Training: Complete Beginner's Guide
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Tom Aspinall's Secret Training For UFC Title Glory
UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.
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