Category : Search result: 000 steps


The Traitors Season 4 Prize Money Revealed

The Traitors season 4 will see 22 contestants battle for a maximum prize of £120,000. Filmed at Ardross Castle, the new series promises more twists. Discover the details.

Steps' Lee Latchford-Evans expecting second child

Steps singer Lee Latchford-Evans and wife Kerry-Lucy revealed they are expecting their second child in a sweet Christmas social media post. Discover their journey to expanding their family.

Japanese Walking: 30-Min Routine vs 10,000 Steps

A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.

Blue Badge misuse could lead to £1,000 fine

Drivers and Blue Badge holders are warned that breaking strict rules, like letting others use the permit, can result in a £1,000 penalty and a criminal record. Learn the rules to stay compliant.

Big Brother Chaos: Star Quits for $15,000 Payout

Big Brother Australia is in turmoil after fan favourite Abiola Oreyomi vanished, accepting a secret $15,000 offer to leave. The dramatic exit has left viewers and housemates stunned. Discover the full story behind the shocking walkout.

Martin Lewis's £20,000 Savings Tax Alert

Martin Lewis explains how the new 2% savings tax hike from 2027 will impact savers with £20,000. Learn the thresholds and how to protect your money.

Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn

Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.

8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal

New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.

Daily Steps Could Cut Alzheimer's Risk, Study Finds

Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.

10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Mum's £75k Taylor Swift ticket scam nightmare

A devoted mother's quest to secure Taylor Swift Eras Tour tickets turned into a devastating £75,000 fraud ordeal, exposing the dark side of ticket reselling and celebrity fandom.

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