An intense heatwave has hit large parts of England, leaving many struggling in homes not designed for such high temperatures. With record-breaking heat and no air conditioning, there are simple and affordable ways to cool down quickly.
Genius Sleep Trick
Restless nights are common during a heatwave, but a viral hack from YouTube star LadBaby offers relief: using a pet cooling pad as a bed topper. These mats, available at B&M, Amazon, Argos, Dunelm, and Pets at Home for around £15, can be placed on top of sheets under the covers for a cooler sleep. Fans have called it 'genius'.
£1 Tin Foil Hack
Covering windows with aluminium foil can reduce indoor heat. The foil reflects sunlight, preventing heat from entering. The Mirror tested this and found it lowered temperatures by a couple of degrees. Experts confirm it is safe, as sunlight will not melt the foil or release toxins.
Optimising Your Fan
Consumer group Which? advises pointing fans out of windows during the day to push hot air out, and inward at night to bring in cooler air. Placing a bowl of ice cubes in front of the fan creates a cooling breeze. Keep fans dust-free for efficiency, and be aware that continuous use can aggravate allergies or dry eyes.
Wet Towels and Blankets
Hang a wet sheet or towel in front of an open window or doorway. As water evaporates, it cools the air flowing through. This free hack is effective and easy to set up with household items.
Hot Water Bottle Hack
Fill a hot water bottle with icy cold water and take it to bed. The bottle retains cold temperatures, providing a cooling effect. Use a cover to avoid direct cold contact.
Cool Your Car Quickly
Maths professor Hannah Fry suggests opening a window on the opposite side of the car, then quickly opening and closing the driver's door. This creates a low-pressure area that sweeps out hot air, cooling the car faster.
Keep Your Dog Safe
Add extra water to your dog's food to keep them hydrated. Walk them in early morning or late evening to avoid peak heat. If your pet shows signs of heatstroke, contact a vet immediately.
99p Hay Fever Wipes
Nuage's hay fever relief wipes, enriched with tea tree and peppermint oil, can soothe pollen irritation. Simply wipe your face (avoiding eyes) for instant relief. The Mirror praised their practicality and effectiveness.
Illegal Antics to Avoid
Sunbathing naked in your garden may lead to police involvement if neighbours complain. Driving barefoot or in flip-flops can be considered careless driving. Never leave your dog in a hot car. Swimming in unauthorised waters is dangerous and illegal; check with local authorities for safe spots.
