Jamie Redknapp Marks Two Years Sober After Birthday Hangover
Jamie Redknapp Marks Two Years Sober After Birthday Hangover

Former footballer Jamie Redknapp has opened up about his personal life, admitting there are "ups and downs" as he approaches two years of sobriety. The 52-year-old pundit, who played for Liverpool and Tottenham, said that a hangover after his 50th birthday prompted him to quit drinking.

Speaking on Romesh Ranganathan's podcast last October, Redknapp revealed he had been sober for 18 months. He recalled: "I never had a bad relationship with alcohol. I've always suffered terrible hangovers, so that tells you alcohol doesn't agree with me. I remember walking home, and I thought: 'That's it, I'm gonna stop drinking'. That feeling of not memorising anything that happened was just horrendous for me."

Now, two years on, Redknapp said: "I don't necessarily feel that much better for it, but I just feel pleased that I've done it." He also spoke about fatherhood, having a son, Raphael, with his second wife, Swedish model Frida Andersson. "Being a dad again has its challenges but there is nothing better," he told the i. "I am settled, which is a fortunate position. I've met an incredible person in Frida and we've got a beautiful little boy."

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Redknapp, who has two sons from his marriage to Louise Redknapp, reflected on life's highs and lows: "Like football, there are ups and downs, but the good days are so worth it." Away from personal matters, he warned that his former club Tottenham could face relegation after a poor run of form, telling Sky Sports: "If Tottenham aren't careful they might be in a different league next season."

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