A seismic shift is occurring in how younger generations approach intimacy and connection. New research reveals that relationship anarchy, a philosophy that rejects traditional romantic structures, is rapidly gaining traction among millennials and Gen Z.
What Exactly is Relationship Anarchy?
First introduced in 2006 by Swedish writer Andie Nordgren, this approach applies anarchic principles like anti-hierarchy and mutual aid to human connections. It moves beyond conventional models of coupledom, focusing instead on freedom, equality, and self-defined bonds.
A recent survey from the Feeld dating app underscores this trend, showing that a significant 50 per cent of its members now practise relationship anarchy. This is particularly prevalent among trans, non-binary, gender diverse, and pansexual individuals.
The Core Principles of a New Connection Model
Nordgren’s framework is built on four key pillars: the rejection of interpersonal coercion, the importance of community, mutual aid as essential support, and viewing commitments as communication rather than a binding contract.
This fundamentally queer and inclusive framework allows people to design relationships based on their genuine desires, free from societal pressure. It gives equal importance to friends, lovers, and companions, with many practitioners engaging in alternative relationship structures like non-monogamy.
How to Bring Relationship Anarchy into Your Life
For those interested in exploring this concept, experts suggest starting with self-reflection. Consider the relationships you have had and those you truly want. Have you felt pressured into monogamy? Do friendships fade when you enter a long-term partnership?
Practical steps include discussing the concept with a partner, focusing energy on chosen family, or abandoning rigid labels like ‘friend’ or ‘lover’ in favour of more fluid, customised connections. Some may even re-evaluate consumer habits linked to traditional relational models.
Given rising social isolation and a desire for more authentic connections, relationship anarchy offers a compelling, non-hierarchical antidote for a generation redefining the very meaning of love and community.
