A groundbreaking new study suggests that women aged 60 and above could see significant improvements in their overall health and wellbeing through the use of sex toys.
The Research and Key Findings
The research, which was published in the respected journal Menopause on Wednesday, 26 November 2025, involved a substantial cohort of over 3,000 women in the United States, all aged 60 or older.
The findings indicate a notable increase in the prevalence of both masturbation and sex toy use within this demographic. Crucially, the study established a powerful link between sex toy use and sexual satisfaction.
Women who reported almost always or always using sex toys during solo sex were significantly more likely to report almost always achieving an orgasm.
Wider Health Benefits of Orgasms
The implications of this finding are substantial, as The Menopause Society has highlighted the connection between orgasms and a range of positive health outcomes.
These benefits extend far beyond the bedroom and include:
- Improved cognitive function
- Natural pain relief
- Better quality sleep
- Reduced stress and lower rates of depression
This positions sexual wellness as a legitimate and valuable component of holistic health care for ageing women.
A Call for Open Conversations
In light of these results, the researchers are urging healthcare professionals to take a more proactive role. They recommend that doctors and nurses provide more comprehensive information to older women on topics of sexuality and sexual function.
The goal is twofold: to help destigmatise sexuality in later life and to enhance the general understanding of female sexual health, ultimately empowering women to make informed choices for their wellbeing.
