Meningitis Glass Test Guide Amid Kent Outbreak

Health authorities declare a national incident as meningitis outbreak in Kent claims two lives. Learn how to perform the crucial glass test to identify the rash and recognise other symptoms.

Seeds: The Overlooked Superfoods Experts Say You Need

Registered nutritionist Helen Johnston explains why seeds like flax, chia, and pumpkin are nutritional powerhouses, offering benefits from heart health to glowing skin, and should be treated like supplements.

Brain Tumour Linked to Contraceptive Jab Used for 15 Years

Shelley Whittaker, 47, was diagnosed with a golf ball-sized brain tumour after using Depo-Provera for 15 years. Her neurologist warned her to stop immediately due to established links between the contraceptive injection and meningioma tumours.

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