A worrying new fitness report reveals a slump in UK physical activity, raising risks for obesity, heart disease and diabetes. Expert Sammy Margo shares essential tips to get Britain moving again.
A Washington state man has died from a rare H5N5 bird flu strain. Health officials confirm the public risk remains low. Learn the latest on this avian influenza development.
Feeling mentally hazy? Discover which processed foods could be causing your brain fog and the simple dietary swaps to improve cognitive function and focus.
Eating just five servings of walnuts per week significantly improves heart and gut health. Discover how this simple dietary change can transform your wellbeing.
Millions in the UK suffer from thyroid conditions, with new research revealing it takes an average of 4.5 years for diagnosis. Learn the symptoms and when to see a doctor.
The NHS has issued a vital warning about kidney risks linked to the widely prescribed blood pressure medication, Ramipril. Learn the signs and when to seek urgent medical help.
Actress Alex Kingston reveals how Strictly Come Dancing helped her reclaim her vitality after a secret battle with womb cancer. Read her inspiring story of resilience.
A new flu strain has been identified in the US, raising concerns as vaccination rates remain a critical issue. Experts urge the public to get vaccinated ahead of the winter peak.
The NHS is launching a controversial clinical trial, giving puberty blockers to 226 children as young as ten. Critics call it 'outrageous' while researchers insist on rigorous safety monitoring. Read the full story.
Warren Williams collapsed with his heart stopped for a full minute during a coastal run. Doctors call his survival miraculous as he now educates others about heart health. Get your heart checked today.
Struggling with concentration? Discover how processed foods and poor nutrition contribute to brain fog, and which foods can help clear your mind. Learn more.
A leading KC warns the assisted dying Bill offers no legal protection for objecting GPs, risking an NHS staff exodus. Read the full legal analysis and its implications.
A psychotherapist explains how the 'do nothing' trend, which involves sitting without screens, can train your mind to be still, reduce FOMO, and lower anxiety. Discover the benefits of boredom.
Experts discovered highly toxic Serpula lacrymans mushrooms in an abandoned UK bingo hall, sparking an urgent biohazard clean-up operation. Discover the full story.
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and boost brain function. Start adding this superfood to your diet today!
US Health Secretary Robert F Kennedy Jr reveals he directed the CDC to change its official position on vaccines and autism, prompting fierce backlash from public health experts. Discover the full story.
Singer Paloma Faith showcases her baby bump at 44 while revealing heartbreaking fertility struggles including six IVF rounds, ectopic pregnancy and miscarriage. Read her inspiring story.
Trump signs bill excluding nursing from 'professional degree' status, slashing student loan access. Critics warn this threatens patient care and exacerbates NHS staff shortages. Read the full analysis.
Archaeologists in Budapest unseal a pristine Roman sarcophagus, uncovering the remains of a young woman and dozens of artefacts offering a rare glimpse into life on the Danube frontier.
New research reveals your blood type could influence your risk of developing autoimmune liver disease. Discover the findings and what they mean for your health.
A long-forgotten text, the Infancy Gospel of Thomas, unveils startling stories of Jesus' childhood miracles and a darker side the early church suppressed. Discover the secrets.
Lady Gaga was seen in Paris ahead of her final Mayhem Ball show after revealing she filmed A Star Is Born on lithium and suffered a subsequent psychotic break. Discover her journey to recovery.
The UK Covid-19 inquiry reveals catastrophic government failings under Boris Johnson, with a 'lost month' in February 2020. Discover the full damning report and why lessons must be learned.
BBC's Alex Jones opens up on the struggle of supporting her husband Charlie Thomson through crippling depression and her feelings of failure. Discover her candid advice.
The new Wicked films lead a vital shift towards authentic casting for disabled actors, challenging industry-wide exclusion. Discover how this redefines representation.
Former Emmerdale actress Charley Webb opens up about her neurodiversity assessment, explaining how it helps her understand being perceived as 'cold'. Read her candid insights.
Meghan Trainor opens up about her gestational diabetes diagnosis and the lifestyle changes that kick-started her fitness journey and weight loss. Discover her story.
The official Covid inquiry exposes how UK government incompetence led to tens of thousands of deaths and draconian lockdowns. Learn what went wrong and how to prevent future crises.
A top nutrition expert reveals why eating dinner between 5.30pm and 7.00pm during winter can improve your mood, metabolism, and sleep. Discover how aligning meals with your body clock benefits your health.
EastEnders star Shona McGarty's mother Jennifer reveals her daughter's I'm a Celebrity anxiety breakthrough and decision to leave Whitney Dean role after 16 years.