Millions of Britons suffering from sleep apnoea could be at a higher risk of developing life-threatening conditions such as cancer and dementia, according to groundbreaking new research.
The study, which has sent shockwaves through the medical community, suggests that the interrupted breathing patterns characteristic of sleep apnoea may have far more serious consequences than previously thought.
The Silent Night-Time Killer
Sleep apnoea, a condition where breathing stops and starts during sleep, affects an estimated 1.5 million adults in the UK. However, experts believe up to 85% of cases remain undiagnosed.
Key findings from the research include:
- A 30% increased risk of certain cancers in sleep apnoea patients
- Significant correlation with early-onset dementia
- Higher likelihood of cardiovascular diseases
Why the Increased Risk?
Researchers suggest that the repeated oxygen deprivation caused by sleep apnoea triggers inflammation and cellular damage throughout the body. This chronic stress may accelerate the development of serious illnesses.
Professor Sarah Johnson, a leading sleep specialist at Imperial College London, explains: "When breathing stops during sleep, the brain and vital organs are starved of oxygen. Over time, this repeated stress can lead to irreversible damage."
Recognising the Symptoms
Many people dismiss sleep apnoea as simple snoring, but the condition can have devastating consequences if left untreated.
Warning signs include:
- Loud, irregular snoring
- Gasping or choking during sleep
- Excessive daytime fatigue
- Morning headaches
- Difficulty concentrating
What You Can Do
If you suspect you or a loved one might have sleep apnoea, medical professionals recommend:
- Seeking a sleep study assessment
- Maintaining a healthy weight
- Avoiding alcohol before bedtime
- Sleeping on your side rather than your back
With proper diagnosis and treatment, many of the associated health risks can be significantly reduced.
