4 Foods That Relieve Constipation Naturally
Struggling with constipation? Discover four common foods, including kiwi, that experts recommend to ease symptoms and improve digestive health effectively.
Struggling with constipation? Discover four common foods, including kiwi, that experts recommend to ease symptoms and improve digestive health effectively.
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Strictly's Amy Dowden reveals she 'wouldn't be alive' without the show after breast cancer diagnosis led to mastectomy and chemotherapy. Read her emotional story.
Mary Berry's one-dish roasted sausage and potato recipe is the perfect, quick midweek dinner. Ready in just an hour, it's a family favourite. Get cooking now!
Leading UK scientist Darren Holling, 49, was killed while investigating a fire aboard a cargo ship in Malaysia. Follow for latest updates on this tragic incident.
New 15-year research reveals a healthy diet significantly slows the accumulation of chronic diseases in older adults, offering a powerful tool for healthier ageing.
New research reveals developmental coordination disorder impacts 5% of UK children, with families facing 3-year diagnosis waits and inadequate school support. Discover the urgent need for awareness.
A Leeds mother-of-three fractured both ankles attempting a 120kg squat. She shares her harrowing video as a crucial gym safety warning to others.
TV presenter Holly Willoughby visits a Hampshire farm for a St Patrick's Day reunion, revealing her quirky food habits and learning a special plum pudding recipe. Discover her culinary secrets.
Loose Women star Gloria Hunniford opens up about coping with the loss of her husband Stephen, her strong faith, and why focusing on family helps her move forward. Read her inspiring story.
A new study reveals a common NHS drug could be repurposed to prevent breast cancer in high-risk pre-menopausal women, offering hope for less invasive prevention. Learn more about this groundbreaking research.
British & Irish Lions legend Jamie Roberts reveals his new life as an NHS doctor, craving the pressure he missed from rugby. Discover his incredible dual career journey.
A dog behaviour expert with 30 years' experience reveals his top five family-friendly breeds, excluding the predictable Labrador and golden retriever. Discover his surprising number one choice.
Peter Andre opens up about the mixed emotions of parenting as his daughter Amelia embarks on an 80km pilgrimage without them. Discover the family's new rules.
Discover the genius cleaning routine of a UK pet owner with 13 cats and three dogs. Learn their secrets for a fresh, hair-free home and get inspired to tackle your own chores.
Real Housewives star Emily Simpson reveals her 10-year-old son Luke will undergo pioneering laser treatment for the rare PANDAS condition. Discover the family's emotional journey.
Discover Meera Sodha's revamped vegan massaman curry with tofu and rainbow chard. This 2025 version uses a ready-made paste for maximum flavour with minimal effort. Book tickets for her Guardian event.
Doctors Chris and Xand van Tulleken recommend kumquats, a fibre-rich superfood packed with vitamins. Discover why this 'incredible' fruit is a health powerhouse.
Health officials urge UK consumers to discard infected alfalfa sprouts linked to 44 salmonella cases. Check your fridge for affected products with use-by dates up to Nov 20.
Dietitian reveals sausages and bacon are the worst full English components for cholesterol. Learn how to reduce your heart disease risk with simple dietary changes.
A six-year-old girl's £1,000 fundraiser rescues Harvard University's vital axolotl research after funding cuts. Discover how this child's passion is advancing science.
PR maven Roxy Jacenko, 45, unveils the strict diet and therapy that sculpted her 46kg frame for a viral lube-lathered photoshoot. Discover her wellness secrets.
The NHS highlights risks like hyperalgesia, tolerance, and addiction from prolonged tramadol use. Learn the signs and necessary actions to take.
Whip up chef Nick Nairn's delicious 3-ingredient broccoli soup in just 15 minutes for 61p per serving. Perfect winter warmer with simple ingredients.
Discover if you're eligible for a Blue Badge parking permit. This guide covers automatic qualifying benefits, hidden conditions, and the application process for UK residents.
New research reveals a pre-dinner aperitif enhances food flavour and freshness. Discover how a small drink can transform your dining experience and boost meal satisfaction.
BBC presenter Emma Barnett opens up about experiencing perimenopause at 38, describing feeling 'robbed' of her identity and calling for greater normalisation of the conversation.
The Trump administration made a last-minute Supreme Court bid to stop SNAP food benefits after appeals court ordered full payments during government shutdown. Millions of Americans affected.
Australian fashion designer Premal Patel shares harrowing health battle after vaping left him in induced coma. Read his stark warning about vaping dangers.
Record 13,000 adults in England reversed type 2 diabetes through NHS soup and shakes diet programme. Discover how this revolutionary approach is transforming lives across the UK.