Capital FM breakfast host Roman Kemp has delivered a profoundly moving and personal message for World Suicide Prevention Day, sharing his own harrowing experience with loss and mental health challenges in a bid to save lives.
The 31-year-old broadcaster, a familiar voice to millions of morning listeners, spoke with raw honesty about the devastating impact of his best friend's suicide in 2020. Kemp described the ongoing struggle with his own mental health, revealing his continued use of antidepressants.
'We have to normalise these conversations,' Kemp urged, his voice filled with emotion. 'The strongest thing anyone can ever do is actually talk about what they're going through.'
His powerful intervention comes as part of a new documentary where Kemp continues his mission to break the stigma surrounding mental health, particularly among men. He has become one of the UK's most prominent advocates for mental health awareness since his friend's tragic death.
Kemp emphasised that prevention begins with simple human connection. 'Just checking in on your mates, asking if they're okay - that conversation could literally save a life,' he stated, highlighting how small acts of kindness can make a monumental difference.
The radio presenter's advocacy work has earned him widespread recognition, including an MBE for services to mental health awareness and suicide prevention. Yet he remains focused on the urgent work still needed to support those struggling in silence.
His message resonates particularly strongly in the radio industry, where Kemp continues to balance his high-profile broadcasting career with his mental health advocacy, showing that success and vulnerability can coexist.
If you're struggling with mental health issues, help is available. The Samaritans offer free, confidential support 24 hours a day on 116 123.
