The Power of Music in Combating Dementia
An everyday hobby, listening to music, has been identified as a powerful tool to help ease the effects of dementia. According to medical experts, playing familiar songs from a person's youth can stimulate multiple brain regions and provide crucial support for memory function.
How Music Engages and Protects the Brain
Dr Punam Krishan, a GP, explains that music uniquely engages several cognitive functions simultaneously. Music activates memory, attention, language, and emotional centres all at once, creating a comprehensive workout for the brain that helps keep it sharp. This simultaneous engagement is particularly effective at evoking positive emotional memories, which can be beneficial for those experiencing cognitive decline.
Research has demonstrated that when music therapy is carefully tailored to individual needs and preferences, it can produce immediate benefits. Studies show short-term reduction in agitation and anxiety among dementia patients, alongside noticeable improvements in attention and overall mood, even for those with advanced stages of the condition.
The Science Behind Music and Memory
The therapeutic effects of music extend beyond momentary mood improvement. Scientific investigation indicates that music strengthens neural connections in the brain, directly enhancing memory recall capabilities. Active participation, such as singing along to familiar tunes, appears to have an even greater impact on cognitive functions than passive listening alone.
Angelo Makri from the Alzheimer's Society emphasises the profound connection between music and memory. Music resonates deeply with people living with dementia, often unlocking treasured memories that might otherwise remain inaccessible. This connection fosters meaningful engagement with others and positively impacts overall wellbeing and quality of life for those affected by the condition.
The findings, highlighted on Friday 07 November 2025, offer a accessible, non-pharmacological approach to dementia care that families and caregivers can easily implement as part of a comprehensive care strategy.
