Category : Mental


Sleep Problems Ageing Your Brain Faster?

Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.

COVID Brain Fog: The Neurological Truth Revealed

Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.

Animal Attitudes Could Reveal Psychopathic Traits

Groundbreaking psychological research reveals that indifference towards animals may signal psychopathic tendencies, with animal cruelty emerging as a significant red flag for dangerous personality disorders.

Schizophrenic stalker of Myleene Klass convicted

A mentally ill stalker who bombarded Myleene Klass with disturbing letters and even posted an air pistol to her home has been found guilty of harassment in a case that highlights the dangers celebrities face from obsessed fans.

How to talk to children about disturbing news

Child psychologists reveal practical strategies for discussing violence and traumatic news events with children of all ages. Learn how to create safe spaces for conversation and protect young minds.

Mum's warning after daughter dies from ibuprofen

A grieving mother shares her devastating story after her healthy 12-year-old daughter suffered a fatal reaction to ibuprofen, warning other parents about the hidden dangers of common painkillers.

Daily Habits That Could Slash Dementia Risk

New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.

Why You Can't Just 'Undo' Your Life

Leading psychotherapist Julia Samuel reveals why embracing painful emotions, not avoiding them, is the key to genuine healing and personal growth in challenging times.

Fitness Trackers Could Be Ruining Your Sleep

Experts warn that obsession with perfect sleep scores from fitness trackers is creating a new phenomenon called 'orthosomnia' - and it might be doing more harm than good to your nightly rest.

Why sleeping before 1am is crucial for your health

Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.

Kate Garraway's £16k monthly care cost for Derek

Good Morning Britain presenter Kate Garraway reveals the staggering £16,000 monthly care costs for husband Derek Draper's recovery and why she must keep working through the emotional turmoil.

Padded bike seats may harm male fertility

Groundbreaking research reveals that soft, padded bicycle seats may be damaging sperm quality and motility, posing unexpected risks to male fertility and fatherhood dreams.

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