Listening to familiar music from a person's youth can significantly help ease the effects of dementia, a medical expert has revealed. This simple activity stimulates multiple brain regions, supporting memory and emotional wellbeing.
The Science Behind Music and Memory
Dr Punam Krishan, a GP, explained that music uniquely engages memory, attention, language, and emotions all at once. This simultaneous activation helps keep the brain sharp and can powerfully evoke positive emotional memories from the past.
Research has demonstrated that when music therapy is tailored to individual needs, it can provide an immediate, short-term reduction in agitation and anxiety for those living with the condition. It also improves attention and mood, particularly for individuals with advanced dementia.
Active Participation Amplifies Benefits
Studies indicate that music does more than just soothe; it actively strengthens neural connections, improves overall mood, and aids in memory recall. The impact on cognitive functions is even greater when individuals actively participate through activities like singing.
Angelo Makri from the Alzheimer’s Society emphasised the profound effect music has, noting it resonates deeply with people living with dementia. He stated that music has the power to unlock treasured memories and foster connection, thereby positively impacting their overall wellbeing and quality of life.
A Powerful Tool for Connection and Care
The findings, highlighted on Monday 10 November 2025, offer a non-pharmacological approach to dementia care that is both accessible and powerful. This research underscores the importance of incorporating personalised music into care strategies for those affected by cognitive decline.
