Medical professionals are sounding the alarm about an early dementia indicator that many people overlook, potentially delaying crucial diagnosis and treatment.
The Overlooked Early Warning Sign
According to Dr. Restak, a prominent neurologist and author, the earliest sign of dementia isn't necessarily memory loss - it's often a decline in executive function. This crucial cognitive ability governs our capacity to plan, organise, and complete multi-step tasks.
"Many people focus solely on memory problems, but changes in executive function can appear much earlier," explains Dr. Restak. "This is the brain's CEO - when it starts struggling, it's a significant red flag."
What Executive Function Decline Looks Like
This early warning sign might manifest as:
- Difficulty following recipes you've used for years
- Struggling to manage household bills that were previously straightforward
- Finding complex tasks at work suddenly overwhelming
- Trouble planning and executing multi-step projects
- Increased procrastination on tasks requiring organisation
Why This Sign Gets Missed
Dr. Restak emphasises that both patients and doctors often attribute these changes to stress, fatigue, or normal aging. "People might think they're just having a busy period or feeling overwhelmed, when in fact it's an early neurological change," he notes.
This oversight is particularly concerning because early intervention can significantly impact disease progression and quality of life.
When to Seek Medical Advice
Medical experts recommend consulting a GP if you notice:
- Consistent difficulty with tasks that were previously manageable
- Family members expressing concern about your organisational abilities
- These changes persist for several weeks and affect daily life
- You find yourself making uncharacteristic errors in familiar tasks
The Importance of Early Detection
Early diagnosis of dementia allows for:
- Access to treatments that may slow progression
- Better planning for future care needs
- Opportunity to participate in clinical trials
- Time to make important legal and financial decisions
- Implementation of strategies to maintain independence longer
Dr. Restak stresses that while no single sign definitively indicates dementia, persistent changes in executive function warrant medical evaluation. "Don't dismiss these symptoms as just part of getting older," he advises. "Early detection gives you more options and control."
If you're concerned about yourself or a loved one, the first step is always to consult with a healthcare professional who can provide proper assessment and guidance.
