5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Category : Health
Age-Defying Beauty: Products For Skin That Looks Younger
Discover the transformative power of targeted skincare as beauty editor Rosie Green reveals the exact products that gave a 90-year-old woman a remarkable makeover and can help you achieve younger-looking skin.
Creamy Gorgonzola Gnocchi in 15 Minutes
Discover how to create an indulgent restaurant-style gorgonzola gnocchi with spinach and walnuts that's surprisingly simple enough for busy weeknights. This 15-minute recipe delivers maximum flavour with minimal effort.
Paralympic star slams 'toxic' sports environment
Exclusive: Paralympic champion Liz Johnson launches scathing attack on UK sports authorities, revealing a culture of fear and intimidation that's damaging British athletics.
George Clarke's emergency surgery before Strictly
Architectural guru George Clarke opens up about the terrifying health scare that left him fearing for his Strictly Come Dancing future and required immediate surgery.
Failed Athlete to Millionaire CEO: The Reinvention
Discover the inspiring journey of a former athlete who transformed career-ending disappointment into a multi-million pound wellness empire, proving that sometimes our greatest successes come from our biggest failures.
Thousands of new mothers readmitted to hospital after birth
Shocking new NHS data reveals thousands of English women face hospital readmission within weeks of childbirth, exposing critical gaps in postnatal care and support systems.
Chemical in Baby Dummies Linked to Development Issues
Exclusive laboratory testing reveals potentially harmful chemical compounds in baby dummies sold across Britain, raising serious health concerns for infants.
British crisps named among world's best snacks
Discover which British crisp brands have been crowned among the world's finest snacks in an exclusive international taste test that's causing a stir among food lovers.
Ex-Victoria's Secret Model Rejected After Cancer Diagnosis
Former Victoria's Secret model Kylie Bisutti shares emotional story of being turned away from fashion show following cancer battle, exposing industry's harsh beauty standards.
Australia Post Staff Hospitalised After Poison Scare
Multiple Australia Post employees rushed to hospital following suspected chemical poisoning at Melbourne mail centre, sparking emergency response and workplace safety investigation.
NHS makes PrEP HIV medication free across England
Groundbreaking NHS policy change removes barriers to HIV prevention medication, making PrEP accessible through sexual health clinics across England without charge.
Motability scheme faces cuts in Labour budget
Rachel Reeves's debut budget targets Motability scheme supporting disabled drivers, sparking fears of reduced mobility and independence for thousands across the UK.
Trump's Accelerated Ageing Concerns Medical Experts
Medical specialists express concern about Donald Trump's apparent rapid ageing, analysing physical changes and potential health implications following recent public appearances.
Workplace Period Syncing: Scientific Myth Debunked
New research challenges the popular belief that women's menstrual cycles synchronise when working together, revealing what really happens in shared workplaces.
Expert Recovery Foods: Chefs & Doctors Reveal Secrets
Discover the surprising go-to remedies that culinary experts and medical professionals swear by for fighting illness and curing hangovers. From bone broth to fermented foods, learn the science-backed recovery secrets.
Stuffed Sweet Potato with Smoked Tofu & Chilli Oil
Discover how to transform humble jacket sweet potatoes into a vibrant vegan feast with smoked tofu slaw and fiery chilli oil in this irresistible Guardian recipe.
NHS Alert: 4 Critical Pneumonia Symptoms to Watch For
Health authorities issue urgent warning about recognising pneumonia signs as cases rise during cold weather months. Learn the critical symptoms that demand immediate medical attention.
Secret Baking Soda Hack for Perfect Spaghetti Bolognese
Discover the Italian kitchen secret that revolutionises spaghetti bolognese with one surprising ingredient for richer flavour and authentic texture.
Sunday Roast Vegetables May Slash Dementia Risk 20%
Groundbreaking UK research reveals traditional Sunday roast ingredients contain powerful compounds that could dramatically reduce dementia risk. Discover which vegetables pack the biggest protective punch.
Young Brits Adopt 8 Health Habits That Could Transform Futures
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Charlie Bigham's New Ready Meals Reviewed
An in-depth taste test of Charlie Bigham's latest ready meal creations, from succulent chicken dishes to vibrant vegetarian options. Discover which meals are worth your money in our honest review.
Christina Applegate's Brave Instagram Return Amid MS Fight
The Emmy-winning actress breaks her social media silence with a powerful message about living with multiple sclerosis, sharing her emotional journey and resilience with fans worldwide.
Chef's Secret to Perfect Scrambled Eggs
Discover the professional chef's method for creating restaurant-quality scrambled eggs at home with this simple step-by-step guide that guarantees creamy, dreamy results.
Spin class cardiac arrest: How a defibrillator saved a life
A seemingly fit 36-year-old man's heart stopped without warning during a spin class, saved by quick-thinking instructors using a defibrillator in a dramatic life-or-death moment.
Taylor Swift makes generous donation to fan with brain cancer
Taylor Swift demonstrates her legendary kindness with a substantial financial contribution to help a fan fighting brain cancer, continuing her history of supporting Swifties in need.
Food Storage Secrets: Keep Food Fresh Longer
Expert food storage guide reveals surprising mistakes you're making with eggs, bread, potatoes and other common foods that could be costing you money and affecting flavour.
Why Your Homemade Soup Tastes Bland - Chef's Secret
Discover the one simple ingredient most home cooks forget that transforms watery, bland soup into rich, restaurant-quality perfection. Chef reveals all.
Keep Blueberries Fresh 10 Days Longer - Simple Hack
Discover the revolutionary storage method that prevents mouldy blueberries and extends their freshness by up to 10 days, saving you money and reducing food waste.
Pennsylvania teen dies from bacterial meningitis in 24 hours
A vibrant Pennsylvania teenager has died from bacterial meningitis just one day after falling ill, prompting urgent health warnings about the rapid-onset infection that can prove fatal within hours.
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