Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Category : Health
Simon Cowell Finally Reveals Cosmetic Work Done
Music mogul Simon Cowell opens up about Botox, laser treatments and lifestyle changes that led to his new look. He denies facelift rumours and weight loss drug use. Read his candid interview.
Corrie Star Calum Lill Expecting First Child
Coronation Street actor Calum Lill reveals he's set to become a first-time dad after a heartwarming Christmas pregnancy announcement. Read the full story here.
Firm sells illegal weight-loss drugs after MHRA raid
A company linked to a major MHRA raid continues selling unlicensed retatrutide on Telegram, posing serious health risks to UK consumers. Read the full investigation.
Poor Sense of Smell Could Signal Dementia, Parkinson's Risk
Experts warn a declining sense of smell is linked to over 130 illnesses, including dementia and heart disease. They are calling for it to be used as a vital NHS screening tool. Read the full report.
Viral 3-Ingredient Strawberry Santas Recipe Takes Seconds
A TikTok sensation reveals how to make adorable Strawberry Santas with just three ingredients. This simple, no-bake treat is perfect for festive parties and kids. Learn the easy steps here!
Olivia Cooke opens up on mental health and body image
Actress Olivia Cooke shares her battle with panic attacks, OCD, and industry pressures on body image. Read her powerful story of resilience and her latest role in 'The Girlfriend'.
Sophie Kasaei pregnant after fertility heartbreak
Geordie Shore star Sophie Kasaei and partner Jordan Brook announce they're expecting their first child following a challenging two-year fertility journey. Read their emotional story.
Flu Cases Spike: When to Call 999
Flu cases are rising sharply across the UK. NHS guidance warns three specific symptoms require immediate emergency care. Learn the signs and high-risk groups.
Jack Osbourne announces pregnancy after I'm a Celeb exit
Jack Osbourne shares family news of a second child with wife Aree, calling it a 'healthy distraction' after his father Ozzy's death. Read the full update.
Below Deck star suffers heart attack from vape poisoning
Reality TV star Fraser Olender reveals he suffered a heart attack caused by EVALI, a severe vaping-related lung injury. He urges fans to quit after a terrifying hospital ordeal.
Vet's Touching Message Comforts Owner After Pet Loss
A cat owner shares the compassionate letter she received from her vet after her pet's death, highlighting the profound support offered by veterinary teams during grief. Read the moving story.
3 Easy Winter Soup Recipes for Batch Cooking
Discover three simple, healthy soup recipes perfect for batch cooking this winter. These delicious dishes can be frozen for up to three months, saving you time and money.
Healthier Mac & Cheese: Ditch Pasta for Broccoli
Discover a simple recipe twist for a lighter, crunchier mac and cheese using broccoli instead of pasta. Ready in under 30 minutes, it's a delicious, healthy comfort food upgrade.
UK Measles Cases Soar 831% Amid Vaccination Decline
Global measles cases are surging, with a staggering 831% rise in the UK over a decade. Experts warn crumbling health systems and online misinformation are fuelling the crisis, putting millions of children at risk.
Medik8's At-Home Peel Delivers 'Incredible' Overnight Results
Skincare fans are raving about Medik8's Sleep Glycolic treatment, an overnight AHA peel that promises smoother, brighter skin. See the results and find it for £39.
Alex Bowen's plea after friend's suicide
Love Island's Alex Bowen opens up on losing his best friend Joe to suicide in 2022, his grief, and the vital 'double message' system he and his friends now use to check on each other's mental health.
Nordic Secrets to Beat Winter Blues Revealed
Discover how Nordic experts combat seasonal depression with light therapy, social habits, and mindset shifts. Learn practical tips for the UK's darkest months.
Mum's 4 Strict Rules For December Birthday Son
A mother named Nat LeLe has shared her four strict rules to ensure her son's December birthday isn't overshadowed by Christmas. Discover her approach and the public's divided reaction.
Robot tech lets ill children join playgrounds virtually
The Mirror's Christmas appeal supports Lifelites charity, providing AV1 robots and sensory tech to help thousands of life-limited children access education and combat loneliness. Donate now.
Chef's secret for perfect crispy roast parsnips
Former MasterChef contestant Jordan Sproule reveals the one key ingredient and crucial timing tip to elevate your Sunday roast parsnips from soggy to sensational. Transform your roast dinner today!
Daughter's guilt after blocking dying father's message
Erica Lefevre, 49, shares her complex grief after her estranged father's death. She cut ties for her wellbeing, but guilt remains after missing his final message. Read her powerful story.
Gluteus Maximus Shape Linked to Diabetes Risk
New UK research reveals the quality of your gluteus maximus muscles is a key predictor for type 2 diabetes and overall health. Discover the exercises to fight intramuscular fat.
Easy Christmas Canapés from Mary Berry, Rick Stein & More
Impress your guests this festive season with show-stopping canapés from Mary Berry, Rick Stein, Kate Young and other culinary stars. Discover recipes for cheese straws, salmon tartlets, sausage rolls and more.
Terminal cancer patient defies odds to celebrate 30th birthday
Kellie Finlayson, diagnosed with terminal bowel cancer at 25, celebrates her 30th birthday, defying predictions and campaigning for early detection awareness. Read her inspiring story.
Save money on cold and flu medicines with this simple swap
As flu cases rise, experts urge Brits to swap expensive branded medicines for cheaper generic versions with the same active ingredients. Save money this winter.
Dementia's 'Sundowning' Symptom Explained by Psychologist
Dr Kellyn Lee highlights sundowning, a distressing dementia symptom that peaks in the afternoon. Learn the triggers and management strategies for this lesser-known sign.
Beauty founder's skin cancer returns after a decade
Maddy Balderson, 38, thought her skin cancer ordeal was over. A decade later, it returned as a more aggressive type. She urges everyone to check their skin and wear SPF.
Community raises thousands for hospice supporting girl with cancer
A Welsh community that united to fund a child's cancer treatment has now raised over £10,000 for Ty Hafan hospice, which supports her family. Discover their inspiring story.
Salt & Pepper Trick For Perfect Roast Potatoes
TikTok chef Fat Sam Eats reveals his secret for 'amazing' roast potatoes. Discover the simple post-cooking seasoning that fans are calling a total game-changer for your Sunday roast.
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