Study links instant noodles to health risks

New research reveals that eating instant noodles more than twice a week is linked to a higher risk of heart disease and diabetes. Discover how to make them part of a balanced diet.

NHS Flu Jab SOS: Urgent Call as Strain Mutates

The NHS issues an urgent flu vaccine SOS as the mutated H3N2 strain surges. With 7,500 UK deaths last winter, get your free jab now to protect yourself and the vulnerable.

Chef's steak tip: Don't add pepper first

French chef Joel Mielle reveals why adding black pepper too early 'kills flavour'. Discover his simple method for a perfectly tender, caramelised steak every time.

Your Body After Quitting Alcohol: A Timeline

Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.

Trump's Unsteady Exit Sparks Dementia Concerns

Donald Trump, 79, was filmed clutching handrails tightly while exiting Marine One, with a psychologist pointing to a potential dementia sign. Read the full health analysis.

Pharmacist's warning on headache painkiller overuse

With over 20 million Brits affected by headaches, a top pharmacist reveals why painkillers can backfire and shares simple, drug-free solutions for lasting relief. Discover the key triggers.

Australian Postcode Life Expectancy Gap Hits 12 Years

New data reveals a stark 12-year life expectancy gap across Australian postcodes, from 87 years in Sydney's Inner West to 74 in the Northern Territory. Discover the causes and what it means for public health.

Sister's 'Crime' Baby Names Baffle Family Online

A woman was left stunned after her pregnant sister shared a list of prospective baby names, all branded a 'huge crime'. Discover the bizarre spellings that sparked online mockery.

Cloned meat debate divides RFK Jr's health movement

Advisers to Robert F Kennedy Jr fear cloned meat could spark tensions within his Make America Healthy Again movement as US policy allowing unlabelled products is revealed. Discover the health implications.

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