80 Peanuts a Day Cuts Dementia Risk, Improves Memory
New research reveals eating 80 skin-roasted peanuts daily for 16 weeks improves brain blood flow by 3.6% and memory by 5.8%. Discover how this simple dietary change could help stave off dementia.
Category : Health
Eamonn Holmes: How Juicing Helped Shed 3 Stone
GB News presenter Eamonn Holmes reveals the simple juicing change that helped him lose three stone in weight, before detailing the serious health battles that followed. Discover his full journey.
Girl, 5, started puberty from rare cancer; tech helps
Aubree Garrot, 8, entered puberty at age 5 due to a rare ovarian tumour. Her family shares their story, highlighting how Lifelites' assistive technology provides vital joy and support for children with life-limiting conditions. Support the Mirror's Christ
Finding Solace in Silence After Unbearable Grief
After her mother's death, one woman's grief grew unbearable until she discovered a silent community. Read her transformative story of healing and connection.
Whooping Cough Nasal Spray Vaccine Hailed as Breakthrough
A new government-funded nasal spray vaccine for whooping cough shows promise in stopping transmission. Could this be a game-changer for public health? Read the full story.
NHS Approves New Rectal Cancer Treatment Papillon
A pioneering low-energy X-ray therapy for rectal cancer, Papillon, gets NHS approval, helping patients avoid life-altering stoma surgery. Learn about this breakthrough treatment.
Child's appendicitis hid rare parasitic infection
A 10-year-old girl treated for appendicitis in Switzerland was found to have a rare, liver-damaging parasite. Doctors warn of the need for screening in migrant populations. Read the full case report.
Hot Chocolate Could Weaken Bones, Experts Warn
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
Channel 4's Cancer Detectives Reveals 'Exciting' UK Research
A new Channel 4 documentary follows UK scientists developing a lung cancer vaccine, early detection blood tests, and new brain tumour treatments. Watch the final episode on 4th December.
Chef Jacob Kenedy's Italian Christmas Canapé Recipes
Renowned chef Jacob Kenedy shares his exquisite Italian-inspired Christmas canapé recipes, including prawn frittata and crudités. Perfect for festive entertaining. Discover how to impress your guests.
1925 Mud Bath Revival for Beauty and Health
Discover how 1920s Britain saw a resurgence in peat mud baths for radiant skin and treating ailments like rheumatism. Explore the history and method of this unique wellness practice.
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Peanuts improve memory and brain function in 16-week trial
Eating 60 skin-roasted peanuts daily for four months increased cerebral blood flow by 3.6% and memory by 5.8% in healthy older adults. Discover how this simple snack could support brain health.
Dentist: Change toothbrush every 3 months to stop bacteria
A TikTok dentist reveals why you must change your toothbrush every three months and immediately after illness to prevent harmful bacteria build-up and gum disease.
Scott Galloway: The Crisis of Modern Masculinity
Tech entrepreneur Scott Galloway discusses his bestselling book on the male crisis, linking male loneliness to political upheaval and calling for men to 'level up'. Read his surprising take.
Intelligent men are better boyfriends, research finds
New research suggests men with strong pattern-spotting intelligence are more committed, less jealous partners. Discover what this means for modern relationships.
Bec Judd Opens Up About Cosmetic Surgery Procedures
AFL WAG Bec Judd details her cosmetic surgery journey on a podcast, revealing the eye procedures she's had and why she now avoids filler. Discover her honest story.
Ancient Tai Chi Walking Trend Boosts Heart Health
A new 30-minute Tai Chi walking workout on the Simple app is helping Brits boost heart health and lose weight. Get 60% off with code REACH60.
NHS: See a GP if you look unusually pale
The NHS warns that looking pale could be a sign of acute myeloid leukaemia. Learn the key symptoms and when to seek urgent medical advice from your GP.
LED Bulbs Health Warning: 'Like Asbestos' Says Expert
A UCL professor warns LED lighting harms mitochondria and sleep, comparing its public health risk to asbestos. Learn the impacts and what it means for UK homes.
Dentist's Micro-Habits for a Whiter Smile by 2026
A US dentist reveals simple daily tweaks, from oil pulling to breathing right, that could lead to noticeably brighter teeth by New Year's Day 2026. Discover the low-tech habits experts debate.
Swap Avocado for Cheaper Pea Guacamole on Toast
Food experts reveal a frozen pea guacamole that's tastier, easier, and cheaper than avocado on toast. Get the simple recipe and transform your breakfast.
Yorkshire puddings triumph, pigs in blankets fail in first try
A food writer tried classic roast dinner elements for the first time. Her homemade Yorkshire puddings were a hit, but she found pigs in blankets inedibly salty. Read her full culinary verdict.
Young People's Long-Term Antidepressant Use Skyrockets
New research reveals a 110% surge in long-term antidepressant use among 10-24 year olds in the UK, with 45% taking them beyond recommended guidelines. Experts warn of a potential crisis.
NHS Brain Cancer Care for Children is a 'Postcode Lottery'
A damning review finds UK children with brain tumours face uneven NHS care, with treatment quality depending on location. A grieving mother says it's 'not fair'. Urgent calls for standardisation.
This Morning star's secret Crohn's Disease battle revealed
This Morning's money-saving expert Jordan Cox opens up about his devastating Crohn's Disease fight, which saw his weight plummet to just six stone. Read his inspiring story of resilience.
Postcode lottery for child brain cancer care in UK
A damning report reveals a child's NHS brain tumour care depends on where they live, with uneven access to tests, rehab, and trials. Calls for urgent action to end the postcode lottery.
NHS Braces for 'Devastating' Winter Amid Strike Threat
A damning report warns of a catastrophic NHS winter with patients languishing in corridors. As trolley waits skyrocket, junior doctors announce a five-day pre-Christmas strike, heaping pressure on the service.
Dirty Dozen: UK Fruit & Veg Laced with Pesticide Cocktails
A new report reveals a quarter of UK veg and three-quarters of fruit contain multiple pesticides, a 'cocktail effect' with unknown long-term health risks. Discover the 'Dirty Dozen' and how to protect yourself.
11 Babies Die in UK Whooping Cough Outbreak
A new nasal spray vaccine trial offers hope after a devastating pertussis outbreak. Learn about symptoms, NHS vaccination schedules, and the breakthrough research.
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