A cardiologist has issued a warning about the potential dangers of several widely used medications, including omeprazole, ibuprofen, and nasal decongestants, particularly when combined with intense physical activity. Dr Aurelio Rojas, a heart specialist and sports medicine expert, highlighted these risks in a social media post, urging people to be aware of how these drugs might affect their health.
Dr Rojas explained that omeprazole, commonly prescribed for excess stomach acid, can interfere with the absorption of magnesium, iron, and vitamin B12, potentially impacting energy levels, recovery, and heart health. He also cautioned against taking nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, diclofenac, or naproxen before exercise, as they can damage kidneys and increase heart attack risk, especially when dehydrated.
Nasal decongestants, often used for colds, were flagged for raising blood pressure and heart rate, and could cause arrhythmias if used before intense exercise. Dr Rojas also warned that diuretics for hypertension might lead to potassium and magnesium loss, causing cramps, tachycardia, and drops in blood pressure during training. Antidepressants such as amitriptyline were noted for affecting the heart's electrical conduction, increasing arrhythmia risk during high-intensity exercise.
The cardiologist stressed that many people take these medications without realising their potential side effects, especially in combination with exercise. He advised consulting a doctor before using such drugs alongside physical activity, and recommended avoiding strenuous exercise when ill or on certain medications.
