World's most obese man dies aged 41 in Mexico

Juan Pedro Franco, once weighing 92 stone, has died from a kidney infection in Mexico aged 41. Read the full story on his health struggles and global obesity crisis.

Gemma Atkinson reveals her 4-day workout routine

Former Hollyoaks star Gemma Atkinson details her tailored fitness plan with PT Elliott Upton, her intermittent fasting approach, and how she and husband Gorka Marquez stay motivated as parents. Discover her secrets.

Baby nearly loses toe after hair trapped in sock

A Scottish mum issues a vital warning to parents after her four-month-old daughter needed emergency surgery when a hair wrapped around her toe, cutting off blood flow. Read the full story.

NHS Warning Over Three Night-Time Leg Symptoms

The NHS has issued guidance on Restless Legs Syndrome (RLS), highlighting three key symptoms that disrupt sleep. Learn the signs, home remedies, and when to see your GP.

Dry January Boosts Health Even If Not Fully Completed

New research reveals that participating in Dry January improves mood, sleep, and liver function, even for those who don't abstain completely. Discover the lasting benefits of a month-long alcohol break.

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