Honey & Almond Semifreddo with Nectarines

Indulge in this exquisite honey and almond semifreddo paired with juicy nectarines – a refreshing dessert perfect for warm summer days. Helen Goh's recipe is a must-try!

Ultra-Processed Foods Threaten Mediterranean Diet

The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.

Fit mum, 36, faces shocking diagnosis

A super-fit mother of two, who led an active and healthy lifestyle, shares her devastating diagnosis that left doctors stunned. Her story is a wake-up call for everyone.

Eli Lilly hikes Mounjaro price in UK for 2025

Pharmaceutical giant Eli Lilly announces a significant price increase for its diabetes and weight-loss drug Mounjaro in the UK, sparking concerns over affordability and access.

Common sweet may help combat stubborn fat

Scientists discover that a popular sweet could help combat stubborn fat and improve overall health. Find out how this everyday indulgence might be good for you.

Superfood cuts early death risk by 20%

A groundbreaking study suggests that a widely available superfood could significantly reduce the risk of premature death. Discover which pantry staple holds the key to longevity.

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