Tim Spector debunks viral 'gut hacks' as nonsense
Professor Tim Spector says there's 'no good evidence' for three trending gut hacks, including parasitic cleanses, colonic irrigation and hot water, urging simple diet instead.
Category : Health
Coping with a friend's crippling self-doubt
A reader is exhausted by a close friend's relentless negative self-talk. Advice columnist Eleanor Gordon-Smith explains why self-doubt doesn't respond to evidence and suggests a different approach.
Antihistamines for Menopause and PMDD Symptoms
Antihistamines may ease symptoms of menopause and PMDD, but evidence is limited and side effects like drowsiness can occur.
Lucy Davis overwhelmed by support after cancer diagnosis
The Office star Lucy Davis says she is 'overwhelmed' by support after revealing her incurable cancer diagnosis, thanking fans in an Instagram update.
UK dog owners told to check for grass seed signs after walks
UK dog owners are urged to check pets after walks for grass seed signs like limping, sneezing, or head shaking, as seeds can cause painful problems from May to October.
Prue Leith, 86, issues health update after hospital dash
Dame Prue Leith, 86, was rushed to hospital with a suspected stroke but confirms it was a migraine attack. She reassures fans she is 'alive and kicking'.
Love Island's Simba reveals mum's MND battle
Love Island star Simba Kudyiwa has revealed his mum has Motor Neurone Disease and he has been her carer since age 10, saying he is 'proud' of how he has coped.
NHS free sleep programme helps you drift off
The NHS offers a free six-week email programme with sleep tips to help people improve their sleep hygiene and drift off more easily.
Bobby George warned to avoid strenuous sex after heart procedure
Darts legend Bobby George, 80, is recovering from a TAVI heart valve procedure and has been told to avoid sex, vacuuming, and mowing the lawn during recovery.
Robbie Williams reveals autism diagnosis after ADHD
Robbie Williams has been diagnosed with autism, calling it a 'get-out-of-jail-free card' that 'explains so much', after previously revealing he has ADHD.
Cat owners warned: hot weather raises high-rise fall risk
Cat charities warn high-rise owners to secure windows and balconies as hot weather increases fatal fall risk. Blue Cross has treated 33 cats this year.
Lucy Davis 'in shock' after cancer bombshell as she breaks silence
Lucy Davis breaks silence after terminal cancer diagnosis, says she is 'in shock' at response and reassures fans she is 'still alive'.
Mum of five dies after 80-minute ambulance wait as husband did CPR
Michelle Roberts, 39, died from a heart attack after waiting 80 minutes for an ambulance in October 2024. Her husband Ben performed CPR for nearly an hour as their children watched.
Mum, 39, dies waiting 80 minutes for ambulance
Michelle Roberts, 39, died from a heart attack after an 80-minute ambulance wait. Her husband Ben did CPR alone. A review found handover delays.
McDonald's fries IVF trend: No evidence it helps, expert says
A viral TikTok trend claims McDonald's fries after embryo transfer aid implantation, but experts say there's no evidence, and the salt myth stems from OHSS advice.
Dog survives after swallowing entire rubber duck
A nine-year-old French Bulldog named TJ survived emergency surgery after swallowing an entire rubber duck, which was discovered on an X-ray a month later. The duck had shrunk to half its size before removal.
Jamie Roberts starts new A&E doctor role
Wales rugby legend Jamie Roberts has started working in A&E at the University Hospital of Wales, drawing parallels with his former career and embracing the pressure of his new role.
Triangle laundry symbol: Why you should never ignore it
The triangle symbol on clothing labels signals bleach safety. A crossed-out triangle means avoid bleach products to prevent damage.
Most Adult Disability Payment awards issued for two to 10 years
New figures show 504,710 people receive Adult Disability Payment, with most awards lasting two to 10 years. Average processing time is 62 working days.
Lulu Sun announces indefinite break from tennis
Lulu Sun, who beat Emma Raducanu at Wimbledon 2024, is taking an indefinite break from tennis to focus on her wellbeing and enjoy life beyond the court.
DWP PIP review workshops: September and October dates
The DWP has announced dates for PIP review workshops in September and October 2026, inviting disabled people and those with long-term health conditions to help shape recommendations.
Man, 78, dies after being trampled by cattle at National Trust site
John Orton, 78, died from severe chest injuries after being trampled by cattle at Felbrigg Hall in Norfolk on July 13, an inquest has heard.
Cancer patient praises M&S staff for emergency toilet help
Cancer patient Alex Reddington praised M&S Handforth staff for rushing her to staff bathrooms during a sudden medical emergency, after showing a Macmillan toilet card.
Trump health: Top doc demands answers on 'poo smelling' president
Dr. Jonathan Reiner, former VP Cheney's doctor, demands White House answers on Trump's health, citing claims of soiling himself and other symptoms.
Vet warns all dog owners of 'surprisingly big' grass seed risk
Vet Dr James Greenwood warns grass seeds can cause 'surprisingly big problems' for dogs, urging owners to check pets after walks as seeds can travel deeper and cause damage.
Pensioners with arthritis could get £458 a month
Over 503,000 people in Great Britain claim Attendance Allowance for arthritis, receiving up to £458.40 every four weeks. New claims in Scotland are now Pension Age Disability Payment.
Woman loses 3st without jabs or gym using cheap kitchen drinks
Gracie Maxim, 41, lost 2st 13lbs in just over a year using cheap kitchen ingredients like lemon, cayenne pepper, and cinnamon, avoiding jabs and the gym.
Man in coma after UK spider bite reveals flesh-eating bug signs
Peter Murphy was left in a coma for four days after a spider bite led to necrotising fasciitis. He and his wife Toni then lost 10st 2lb together.
Doctor Who star Sharon D Clarke reveals cancer diagnosis
Doctor Who star Sharon D. Clarke is undergoing cancer treatment, delaying her RSC Othello run. She thanked the RSC for support, with tickets automatically refunded.
One in four Brits say dinnertime is the most stressful part of their day
A poll of 2,000 adults found a quarter think deciding what to have for dinner is the most stressful decision of their day, with 37% finding it generally stressful.
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