BBC Doctor Suggests Non-Medication Pain Relief Methods
Dr Punam Krishan advises on evidence-based alternatives to painkillers like paracetamol and ibuprofen, including heat therapy and exercise, amid UK medication shortages.
Category : Health
Car Crash Reveals Stage Four Cancer Before Wedding
Melissa Adams, 31, discovered 18 tumors after a car crash the day before her wedding. She was diagnosed with a rare cancer but still married, now sharing her journey on TikTok.
Pregnancy Acne: How a Beauty Editor Cleared Her Breakouts
Zoe Cripps, Head of Beauty, shares her personal struggle with severe acne during pregnancy and expert-approved treatments to safely clear skin while expecting.
NHS GP Explains Real Reason Behind Paracetamol Prescription Policy
An NHS doctor clarifies why GPs often direct patients to buy paracetamol over-the-counter instead of prescribing it, citing cost differences exceeding £10 per prescription versus under £1 privately.
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Free Ingredient Makes Homemade Pasta Taste Restaurant-Quality
A simple, cost-free cooking tip using pasta water can transform homemade pasta dishes, ensuring moist, glossy, and perfectly coated results every time.
Tuna Melt Recipe: Swap Mayo for Cottage Cheese, Nutritionist Says
Nutritionist Emily English reveals her go-to tuna melt recipe, replacing mayonnaise with cottage cheese for a lighter, creamier texture and a protein boost. The dish packs 27g of protein per serving.
Mary Berry's Spring Chicken Casserole Recipe
TV chef Mary Berry shares her simple chicken and leek casserole recipe, perfect for spring with seasonal ingredients like baby new potatoes and fresh herbs.
False Eyelashes Removal Led to Brain Tumour Discovery
Jenny Keepe's decision to remove her false eyelashes during COVID lockdowns revealed a protruding eye, leading to diagnosis of a benign brain tumour linked to contraceptive injections.
Scientists Explain 'Chicken Ick' Phenomenon: Food Disgust
Researchers reveal why people suddenly become disgusted by foods like chicken or eggs, offering tips to overcome the 'ick' response and enjoy meals again.
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Mary Berry's Quick Beef Burgers Burst with Flavour
Mary Berry shares her simple beef burger recipe, packed with flavour and perfect for quick family meals. The burgers can be made ahead and frozen, served with a vibrant beetroot and carrot slaw.
Food Poisoning Alert for 13 High-Risk Holiday Destinations
UK health officials warn travellers of serious food poisoning risks at 13 popular destinations, with Egypt, Mexico, Tunisia and Turkey posing the highest threat.
Nebraska Hospital Crisis Shows $50B Rural Health Fund Shortfalls
A rural Nebraska hospital's financial struggles reveal how a $50 billion federal fund fails to address immediate Medicaid cuts threatening critical access facilities nationwide.
Celebrity Beauty Hacks: Experts Debunk Common Tips
From Jennifer Aniston's ice water splashes to Liz Hurley's warm water ritual, beauty experts analyze which celebrity skincare habits are effective and which are myths.
PIP Payments Rising Next Week: New DWP Rates Confirmed
Personal Independence Payment rates will rise by 3.8% from April 6, 2026, affecting millions of claimants. Check the updated weekly amounts for daily living and mobility components.
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New 'Cicada' Covid Variant Could Dominate UK, Experts Urge Preschool Vaccination
Health officials warn the BA.3.2 'Cicada' variant may become dominant in the UK, with experts calling for Covid vaccines to be added to preschool immunisation programmes due to its ability to evade existing immunity.
Energy Drinks Health Risks: Sugar and Caffeine Dangers
A nutritionist assesses popular energy drinks in the UK, highlighting high sugar and caffeine levels that pose health risks, with ratings from 0 to 5 for each brand.
World's Oldest Person Dies at 125, Days Before 126th Birthday
Marcelino Abad Tolentino, believed to be the world's oldest person at 125, passed away just before turning 126. He lived in remote Peru and was discovered during the pandemic.
Mary Berry's Hot Cross Buns: Soft, Delicious Easter Recipe
A lifestyle reporter tries Mary Berry's hot cross bun recipe, finding them soft, utterly delicious, and worth the effort for a homemade Easter treat.
Sleep Apnoea Linked to 71% Higher Risk of Heart Attacks and Death
New research shows Britons with obstructive sleep apnoea face significantly higher risks of cardiovascular events and mortality, highlighting urgent need for obesity management.
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Alan Davies Reveals Bladder Cancer Symptom
Comedian Alan Davies discusses the symptom that led to his bladder cancer diagnosis in 2024, his recovery, and how it influenced his new stand-up tour.
7 Guilt-Free Ways to Enjoy Easter Chocolate, Nutritionist Says
Nutritionist Christelle Page shares seven mindful strategies for enjoying Easter treats without overindulgence or guilt, focusing on timing, pairings, and mindset.
Martin Lewis Tip Helps Reclaim £25k in Pension Error
A Martin Lewis follower recovered over £25,000 due to a state pension mistake affecting 100,000 people. Learn about Home Responsibilities Protection and how to check if you're owed money.
Mother Discovers Brain Aneurysm After Years of Headaches
A 27-year-old nurse from Sunderland was diagnosed with an inoperable brain aneurysm after persistent headaches. She now lives with the constant fear of a fatal rupture.
Ambulance Series Tears Over End-of-Life Care and NHS Strain
Viewers of BBC's Ambulance were left sobbing at a heart-wrenching episode on end-of-life care, while also highlighting shocking NHS pressures like elderly patients waiting hours for help.
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Martine McCutcheon's ADHD Diagnosis Brought Tears of Relief
EastEnders star Martine McCutcheon reveals her ADHD diagnosis left her in tears with relief, explaining how it impacted her acting career and personal life.
Elle Macpherson's Youth Secret: Super Elixir on Sale
Australian supermodel Elle Macpherson credits her radiant complexion and toned physique to WelleCo's Super Elixir, a plant-based greens powder supplement currently discounted to £51.75.
Dad Carries Daughter's Weight in Three Peaks Tribute
Nathan Morris will climb Britain's highest mountains wearing a vest weighted to match his late daughter Zoe, who died from leukaemia, as he raises funds for research.
Mum's Baby Monitor Horror: Child's Open Eyes Spark Viral Fright
A mother checking her baby monitor was shocked to see her child sleeping with eyes wide open, a scene she described as nearly giving her a heart attack. The viral video has sparked widespread discussion among parents about the eerie phenomenon.
NHS Chief Warns of Monthly Junior Doctor Strikes
NHS England's chief executive warns junior doctors could strike monthly for a year, with a six-day walkout imminent. Health Secretary Wes Streeting says agreement seems unlikely as tensions escalate.
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Overthinking and Anxiety: A Personal Journey to Peace
Tracy Marshall shares her lifelong struggle with overthinking, comparing it to a diabetic's inability to produce insulin, and how a GP's diagnosis of anxiety and medication brought her relief.
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