How a 'Do Nothing' Challenge Can Relieve Anxiety
A psychotherapist explains how the 'do nothing' trend, which involves sitting without screens, can train your mind to be still, reduce FOMO, and lower anxiety. Discover the benefits of boredom.
Category : Health
Toxic mushrooms trigger biohazard event in Bournemouth
Experts discovered highly toxic Serpula lacrymans mushrooms in an abandoned UK bingo hall, sparking an urgent biohazard clean-up operation. Discover the full story.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and boost brain function. Start adding this superfood to your diet today!
CDC changes vaccine-autism stance after RFK Jr instruction
US Health Secretary Robert F Kennedy Jr reveals he directed the CDC to change its official position on vaccines and autism, prompting fierce backlash from public health experts. Discover the full story.
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Paloma Faith's Pregnancy Revelation and IVF Struggles
Singer Paloma Faith showcases her baby bump at 44 while revealing heartbreaking fertility struggles including six IVF rounds, ectopic pregnancy and miscarriage. Read her inspiring story.
Trump administration declassifies nursing as 'professional'
Trump signs bill excluding nursing from 'professional degree' status, slashing student loan access. Critics warn this threatens patient care and exacerbates NHS staff shortages. Read the full analysis.
Sealed Roman sarcophagus reveals 1,700-year-old secrets
Archaeologists in Budapest unseal a pristine Roman sarcophagus, uncovering the remains of a young woman and dozens of artefacts offering a rare glimpse into life on the Danube frontier.
Blood Type A Linked to Higher Liver Disease Risk
New research reveals your blood type could influence your risk of developing autoimmune liver disease. Discover the findings and what they mean for your health.
Lost Gospel Reveals Jesus' Secret Childhood
A long-forgotten text, the Infancy Gospel of Thomas, unveils startling stories of Jesus' childhood miracles and a darker side the early church suppressed. Discover the secrets.
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Lady Gaga in Paris after revealing psychotic break
Lady Gaga was seen in Paris ahead of her final Mayhem Ball show after revealing she filmed A Star Is Born on lithium and suffered a subsequent psychotic break. Discover her journey to recovery.
Covid Inquiry: Johnson Government Faces Major Blame
The UK Covid-19 inquiry reveals catastrophic government failings under Boris Johnson, with a 'lost month' in February 2020. Discover the full damning report and why lessons must be learned.
Alex Jones on Husband's Depression: 'I Felt a Failure'
BBC's Alex Jones opens up on the struggle of supporting her husband Charlie Thomson through crippling depression and her feelings of failure. Discover her candid advice.
Wicked Film Champions Authentic Disability Casting
The new Wicked films lead a vital shift towards authentic casting for disabled actors, challenging industry-wide exclusion. Discover how this redefines representation.
Charley Webb on autism and ADHD assessment journey
Former Emmerdale actress Charley Webb opens up about her neurodiversity assessment, explaining how it helps her understand being perceived as 'cold'. Read her candid insights.
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Meghan Trainor Reveals Health Issue Behind Weight Loss
Meghan Trainor opens up about her gestational diabetes diagnosis and the lifestyle changes that kick-started her fitness journey and weight loss. Discover her story.
Covid Inquiry Reveals UK Government Pandemic Failures
The official Covid inquiry exposes how UK government incompetence led to tens of thousands of deaths and draconian lockdowns. Learn what went wrong and how to prevent future crises.
Expert: Eat Dinner Earlier in Winter for Better Health
A top nutrition expert reveals why eating dinner between 5.30pm and 7.00pm during winter can improve your mood, metabolism, and sleep. Discover how aligning meals with your body clock benefits your health.
Shona McGarty's Mum on Jungle Anxiety & Whitney Exit
EastEnders star Shona McGarty's mother Jennifer reveals her daughter's I'm a Celebrity anxiety breakthrough and decision to leave Whitney Dean role after 16 years.
Coroners' Death Prevention Reports Ignored
Parents who lost their daughter demand legal enforcement of coroners' reports after a study reveals systemic NHS failures are being routinely ignored, leading to preventable deaths.
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Expert Warning: Fruit Can Be Dangerous For Pet Tortoises
Veterinary expert Martin Knight warns that fruit should be avoided or strictly limited in most pet species' diets. Discover proper nutrition tips for your tortoise.
Infant habits at two months predict obesity risk
New research reveals that infant feeding, sleep, and play habits established by two months old can predict higher BMI by six months, setting the stage for lifelong health risks. Learn how to build healthier routines.
Amy Tapper's surgery plan after 8-stone weight loss
Gogglebox's Amy Tapper opens up about her 8-stone weight loss journey with Mounjaro and the loose skin surgery she requires. Discover her inspiring story and campaign against medication judgment.
Covid Inquiry: UK's 'toxic' culture cost lives
The UK's Covid Inquiry reveals a 'toxic and chaotic' government culture caused a 'too little, too late' pandemic response. Lockdowns were avoidable, with the UK ranking 65th globally for excess deaths. Read the damning findings.
COVID Inquiry Cartoon Reveals UK Government Failings
Martin Rowson's powerful cartoon captures the devastating findings of the UK COVID-19 inquiry, highlighting systemic government failures that cost lives. See the damning visual critique.
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Hitler's DNA study reveals rare syndrome and puberty
A secret Hitler recording and DNA from a bloodstained sofa reveal he had Kallman Syndrome but went through puberty. New Channel 4 documentary uncovers shocking details.
Outdoor swimming helps man overcome depression
Richard Williams, 42, credits cold water swimming with saving his life after a suicide attempt. Discover how this nature-based intervention is being studied for mental health.
Vape Health Alert: 5.6M UK Users Risk Infection
Urgent health warning for UK vapers as study finds devices 3,000 times dirtier than a public toilet, spreading flu, E.Coli, and herpes. Learn how to clean your vape safely.
Man Wakes with Total Amnesia in Florida
A Pennsylvania man was found unconscious in an Orlando gas station, waking with total amnesia. His ex-wife is now helping him rebuild his life. Discover the mystery.
Simone Biles Reveals All On Breast Augmentation Surgery
Olympic champion Simone Biles shares intimate details of her breast augmentation, from the 310cc implants to her tough recovery. Discover her honest story and how it affects her gymnastics.
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Bridesmaid breaks clavicle in wedding dance floor accident
A bridesmaid's dance floor stunt at a Texas wedding went horribly wrong, resulting in a broken clavicle and emergency surgery. The viral video serves as a stark reminder of wedding accident dangers.
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