Strictly star Dr Punam Krishan reveals breast cancer fight
BBC Morning Live and Strictly star Dr Punam Krishan shares her breast cancer diagnosis. Her BBC colleagues send heartfelt support. Read her powerful story.
Category : Health
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
4 Daily Breathing Exercises to Reduce Stress
A breathwork expert recommends four simple daily exercises to combat stress and anxiety. Discover how 10-12 minutes of practice can transform your mental wellbeing.
Dr Punam Krishan reveals breast cancer diagnosis
TV doctor and former Strictly star Dr Punam Krishan shares her breast cancer journey after completing treatment, urging others to trust their instincts and get checked.
Wegovy Weight Loss Pills Go On Sale in US
Novo Nordisk launches Wegovy weight loss pills in the US from January 5, priced from $149 per month. The FDA-approved oral medication offers injectable-like efficacy for obesity treatment.
Dad loses 4st 7lbs after hiding food binges from wife
Alex Lambert-Lea, 31, lost over 4 stone without weight loss injections after a secret binge at a bus stop was his wake-up call. Discover his journey from emotional eating to marathon training.
Dad loses 4st 7lbs after hiding food binges from wife
Alex Lambert-Lea, 31, lost over 4 stone without weight loss jabs after emotional eating saw him reach 15st 10lbs. His turning point was eating snacks at a bus stop to hide his habit.
Mum paralysed after 3-year wait for rare disease diagnosis
Victoria Johnston's life was upended when she collapsed at work. After a near three-year diagnostic delay for rare CIDP, she's campaigning for faster UK treatment. Read her story.
Toddler dies in Barry home incident
A toddler has tragically died following a medical emergency at a property on Gladstone Road in Barry. Police confirm the death is not being treated as suspicious. Read the latest updates.
Toddler dies in Barry home incident
A toddler has tragically died following a medical emergency at a property on Gladstone Road in Barry, Wales. Police confirm the death is not suspicious. Read the full report.
Gran, 65, shocks with bodybuilding competition entry
Lesley Maxwell, a 65-year-old grandmother and personal trainer from Melbourne, is preparing for a bodybuilding competition in April 2026. She aims to inspire others that fitness goals are achievable at any age.
Gran, 65, shocks with bodybuilding competition entry
Lesley Maxwell, a 65-year-old grandmother and personal trainer, is preparing for a body sculpting competition in April 2026 to inspire others that fitness has no age limit.
New UK junk food advert ban targets childhood obesity
A landmark UK ban on HFSS food and drink adverts before 9pm on TV and online is now in effect. The government aims to prevent 20,000 childhood obesity cases.
Amber Cold Alert as UK Faces Sub-Zero Temperatures and Snow
The UK is on high alert as sub-zero temperatures and heavy snow trigger an amber cold health warning. Hospitals prepare for a surge in patients while travel chaos hits Scotland. Read the latest.
Mum, 35, paralysed after rare CIDP diagnosis delay
Victoria Johnston, 35, was fit and healthy when she collapsed and was paralysed. Her 3-year battle for a CIDP diagnosis highlights UK treatment delays compared to the US. Read her story.
TV Star Opens Up on Rare Health Disorder Causing Muscle Weakness
Grey's Anatomy actor Steven W Bailey shares his Congenital Myasthenia Syndrome diagnosis in an open letter, discussing his symptoms and plans for increased on-screen representation. Read his full story.
94-year-old campaigner's unfinished battle for abortion rights
Diane Munday, who helped secure the 1967 Abortion Act, warns the job is only half done. As parliament votes on reforms, she demands full decriminalisation and access. Read her six-decade journey.
Why Winter Colds Spread: The Indoor Connection
Does cold weather cause the common cold? A top immunologist explains the real behavioural reasons winter viruses spread and the most effective protection. Read the facts.
94-Year-Old Campaigner's Unfinished Battle for Abortion Rights
Diane Munday, who helped secure the 1967 Abortion Act, warns the job is only half done. As parliament votes on reform, she calls for full decriminalisation and reflects on six decades of activism.
Why we really catch colds in winter
New analysis reveals why respiratory infections spike in colder months. Discover the behavioural science behind winter illness and how to protect yourself effectively.
Jesy Nelson reveals twin girls' severe genetic condition diagnosis
Jesy Nelson shares emotional update on her eight-month-old twins diagnosed with spinal muscular atrophy. The Little Mix star reveals the daily challenges and her hope for their future. Read the full story.
Jesy Nelson's twins diagnosed with severe genetic condition
Jesy Nelson shares the devastating diagnosis of her twin girls with SMA Type 1. The Little Mix star reveals the daily reality of being a 'nurse' to her babies. Read their emotional story.
Alexina Anatole's Make-Ahead Breakfast Recipes
Kickstart your busy week with three nutritious, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats. Discover how to prep like a pro.
Ottolenghi's Winter Recipes to Spice Up Your Meals
Chef Yotam Ottolenghi shares three vibrant recipes to brighten winter dining. Discover his spiced cauliflower, chickpea stew, and citrus dessert to banish the January blues.
Alexina Anatole's Make-Ahead Breakfast Recipes for Busy Weeks
Start your day right with three nourishing, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats, a savoury pie, and protein-packed muffins.
Ottolenghi's Winter Recipes to Spice Up January
Chef Yotam Ottolenghi shares three vibrant, spice-laden recipes to banish the January blues. Discover his chickpea stew, spiced rice, and more to brighten your winter table.
TikTok's Brothy Rice Trend: Ancient Comfort Food Rediscovered
Discover why TikTok is obsessed with 'brothy rice', the centuries-old comfort food from Asia and Spain. Explore two simple, warming recipes perfect for UK winter cooking. Get the recipes now!
Brits demand tougher action on junk food ads for kids
New restrictions on junk food ads begin today, but a poll reveals 49% of Brits want the government to go further. Campaigners call for a ban on outdoor advertising to tackle child obesity.
UK junk food ad ban starts today to fight child obesity
New UK rules ban junk food ads on TV before 9pm and online entirely. The government aims to cut child obesity, but critics question the move's effectiveness. Read the full story.
Measles outbreak triples in Australia, health alerts issued
Health authorities issue alerts as measles cases surge nearly threefold in 2025. The highly contagious virus spreads via travel, with vaccination coverage dropping below the critical 95% threshold. Check your immunisation status now.
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