Rye Bread Named Top Choice for Lowering Cholesterol and Aiding Weight Loss
Rye bread is recommended by health experts for lowering cholesterol and aiding weight loss due to its low fat and high fibre content.
Category : Health
Could Brown Fat Be the Key to Winter Weight Loss?
Experts explain how brown fat converts calories to heat when cold, but caution that cold exposure alone may not lead to weight loss.
Mutated Flu Strain Threatens Worst UK Winter in a Decade
UK hospitals brace for severe flu season as mutated H3N2 strain spreads early, with higher transmissibility and concerns over vaccine effectiveness.
Millie Court's Acne Battle and Skin Transformation: Love Island Star Opens Up
Millie Court shares her journey from severe cystic acne to clear skin using Roaccutane and a dedicated skincare routine.
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Home food intolerance tests branded 'junk' and 'dangerous' by experts
Medical experts condemn at-home food intolerance tests as inaccurate and potentially dangerous, urging a ban on the multimillion-pound industry.
NHS in England Facing Worst Staffing Crisis in History, MPs Warn
MPs warn NHS in England faces worst staffing crisis in history, with shortages of 12,000 doctors and 50,000 nurses, risking patient safety and Covid backlog plans.
Kent Meningitis Cases Fall But Experts Warn Of Secondary Infections
Meningitis cases in Kent fall after outbreak, but experts warn of secondary infections. Two deaths, 20 cases linked to Canterbury nightclub.
Mum Dies After Five Year Kidney Transplant Wait In Stockport
Claire Boland, 34, from Stockport, died after a brain bleed while waiting over five years for a kidney donor.
Three in Four NHS Trusts Fail Cancer Targets, Experts Declare 'National Emergency'
Analysis shows three-quarters of NHS trusts miss cancer diagnosis and treatment targets, sparking calls for urgent action.
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Pregnant Woman Died After Not Told Epilepsy Risks
Pregnant woman Megan Gardiner died from SUDEP; family not told of epilepsy death risks, inquest hears.
UK Law Firms Consider Legal Action Over Depo-Provera Brain Tumour Link
UK law firms consider legal action against Pfizer over Depo-Provera link to brain tumours, as studies show increased meningioma risk.
NHS Praised for 'Iconic' Harry Styles Smear Test Campaign
NHS praised for 'iconic' Harry Styles smear test campaign, urging women to book cervical screening.
500-Day Streak on Life-Changing Mental Health App Finch
Finch app uses gamification for mental health, but user finds it overstimulating. Expert explains appeal of rewards and achievements.
Ultra-Processed Bread: Why Rye Is a Healthier Swap
Many supermarket breads are ultra-processed with additives. Nutritionists recommend rye bread for higher fibre and natural appetite control.
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Spiced Pitta Chips: A Waste-Saving Recipe for Stale Bread
Turn stale pitta bread into spiced chips with this easy recipe from Cornish chef Sam Webb, featuring sumac and za'atar seasoning.
TOWIE Star Jordan Brook Hospitalised with Meningitis and Encephalitis
TOWIE star Jordan Brook diagnosed with viral meningitis and encephalitis, hospitalised with brain swelling, urges fans to ignore rumours.
Sami Tamimi's Prawn and Tomato Stew with Quick-Pickled Salad
Sami Tamimi's prawn and tomato stew with fregola and quick-pickled salad: a hearty, fresh Palestinian-inspired meal.
Streeting Accuses BMA of 'Cartel-Like Behaviour', Threatening NHS Future
Wes Streeting accuses BMA of cartel-like behaviour, warns it threatens NHS future ahead of five-day doctors' strike.
Princess Andre Praised for Raising Awareness of Period Issues on Reality Show
Princess Andre praised for discussing periods on her new reality show, normalising a topic often stigmatised.
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Quick Roast Butternut Squash and Halloumi Tacos Recipe
Quick vegetarian tacos with roast butternut squash, halloumi, and avocado salsa, ready in 30 minutes.
Breton Butter Cake With Marmalade: A Golden Winter Treat
Helen Goh's recipe for Breton butter cake with marmalade, a rich golden winter treat with an orangey edge.
Mark Selby Reveals Wife Vikki's Breast Cancer Battle and Family Tragedy
Mark Selby opens up about wife Vikki's breast cancer battle and the death of a close friend, describing the past weeks as 'quite tough'.
3-Ingredient Shortbread Beats Mary Berry's Semolina Version
A three-ingredient shortbread recipe is preferred over Mary Berry's version with semolina, offering a simpler, buttery taste.
NHS Directed Pregnant Women to Controversial Free Birth Society via Charity
NHS trusts directed pregnant women to a charity website that promoted the Free Birth Society, linked to baby deaths and harmful misinformation.
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NHS reveals one in four donors have life-saving 'NEO' blood for babies
NHS says one in four blood donors have 'NEO' blood free of CMV virus, which can save critically ill newborns. Urgent call for more donors.
UK 'Weeks Away' from Medicine Shortages If Iran Conflict Continues, Experts Warn
UK faces potential medicine shortages within weeks due to Iran war disrupting supply chains, experts warn.
‘For the women who gave birth in the dark’: a portrait of motherhood in Gaza
Diana Shams writes about raising children amid war in Gaza, documenting survival and grief in her new book A Different Kind of Motherhood.
Baby Born From 30-Year-Old Frozen Embryo Breaks Record
Baby born from embryo frozen in 1994 sets record as world's oldest, using adopted IVF embryo.
Cousin Marriages and Substance Abuse Drive Infant Deaths in Bradford
Bradford report links cousin marriages to infant deaths, with genetic conditions more common in south Asian children.
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Princess of Wales in Remission After Personal Cancer Battle
Princess of Wales visits Royal Marsden hospital, announces she is in remission from cancer, thanks staff and urges positivity.
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