Woman loses 120lbs with one simple rule
Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.
Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.
New research reveals that stopping weight-loss drugs like Ozempic leads to rapid weight regain and a reversal of heart health benefits, raising questions about their long-term role in obesity treatment. Read the full analysis.
New research shows weight and key health markers like blood pressure and cholesterol rebound after ending GLP-1 drugs, raising questions about long-term use and holistic obesity care.
Health Secretary Wes Streeting praises Jesy Nelson and the Mirror's campaign for routine newborn screening for spinal muscular atrophy, a condition affecting her twin girls. A simple £5 test could change lives.
Health Secretary Wes Streeting has praised Jesy Nelson and the Mirror for campaigning to introduce a £5 heel prick test for spinal muscular atrophy (SMA) on the NHS, following the singer's delayed diagnosis of her twin daughters.
Inspired by Ashley Tisdale, a writer vows to quit toxic 'side-chat' snarking in mum WhatsApp groups. Discover why this mean-girl culture is so pervasive and how to break free.
A major Oxford University study reveals people on drugs like Wegovy and Mounjaro regain weight four times faster than traditional dieters after stopping. Learn the long-term implications for NHS policy and private users.
Andre Yarham, diagnosed with frontotemporal dementia at 22, has donated his brain to research at Addenbrooke's Hospital. His story highlights the cruel, age-blind nature of the disease.
Celebrity chef Mark Hix shares his vibrant roast pumpkin and pickled walnut salad recipe. A perfect, colourful dish for the British winter months. Try it today!
An NHS Women's Health GP recommends a simple 'first of the month' routine for breast, skin, and vulva checks to spot early signs of cancer and other issues. Learn the signs and how to check properly.
An NHS Women's Health GP recommends a simple 'first of the month' routine for three key self-examinations to help spot early signs of serious health issues. Learn the checks and get expert advice.
Legendary columnist Dr Miriam Stoppard, 88, says intimacy gets better with age. Her new guide reveals how to reignite your libido in your 60s, 70s and beyond.
At 88, Dr Miriam Stoppard says intimacy after 60 can be the best of your life. The legendary columnist shares her guide to sparking desire and overcoming stigma.
Andre Yarham, diagnosed with dementia at 22, has donated his brain to Addenbrooke's Hospital for research. His mother hopes it will help others facing this cruel disease.
Health chiefs investigate after an elderly couple died from flu following claims they were told no doctor was available. Their daughter demands answers and change.
Health chiefs investigate after an elderly couple died from flu just days after being told no doctor was available at their local hospital. Their daughter demands answers.
Health and sex expert Dr Miriam Stoppard reveals her exclusive plan to reignite intimacy for those in their 60s, 70s, 80s and beyond. Discover how to have the best sex of your life.
A major French study of over 100,000 people finds specific preservatives in cured meats, sauces, and baked goods are associated with a higher risk of breast, prostate, and colorectal cancers. Experts urge caution.
Ex-Little Mix star Jesy Nelson campaigns for NHS to screen all newborns for spinal muscular atrophy after her twin daughters' late diagnosis. Learn why early detection is crucial.
Strictly star Dianne Buswell shares heartwarming family photos from her Australian holiday, showcasing her baby bump and festive baby shower. See the joyful moments.
A businessman convicted in Britain's largest counterfeit drugs conspiracy has returned from Pakistan to claim NHS treatment and benefits, while still owing over £3m. Read the full story.
Zahid Mirza, convicted in a £3m counterfeit drugs conspiracy, fled to Pakistan for 16 years. Now in poor health, he has returned to claim Universal Credit and taxpayer-funded care. Read the full story.
An Australian health coach has highlighted six high-protein, low-cost staples from Aldi to support weight loss and fitness goals. Discover the budget-friendly picks under £10.
Two Australian health coaches pinpoint the exact, budget-friendly Aldi products to boost protein intake and support weight loss goals. Discover their top picks for meals and snacks.
An investigation finds NHS hospitals are fitting corridors with medical sockets and call bells as temporary wards. Discover the safety risks and official response.
As temperatures soar, discover eight delicious no-cook recipes from top chefs like Meera Sodha and Yotam Ottolenghi. Stay cool with salads, gazpacho, and creative toast ideas.
A damning NHS watchdog report reveals patients in corridors and storerooms are at risk of medical emergencies going unnoticed. Read the full investigation and the government's pledge to end the practice.
Eleanor Brown, 24, from Leeds, transformed her life by joining Slimming World after years of fad diets. She reveals the secret to her 6-stone weight loss and improved mental health.
Eleanor Brown, 24, lost 8lbs in her first week with Slimming World and has now shed 6st. She reveals how changing her cooking and eating habits saved cash and boosted her mental health.
Eleanor Brown, 24, from Leeds, transformed her life and lost six stone through Slimming World after years of struggling. Discover her inspiring journey to health and confidence.