Woman loses 120lbs with one simple rule

Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.

Wes Streeting praises Mirror's campaign for newborn SMA test

Health Secretary Wes Streeting has praised Jesy Nelson and the Mirror for campaigning to introduce a £5 heel prick test for spinal muscular atrophy (SMA) on the NHS, following the singer's delayed diagnosis of her twin daughters.

Weight Loss Jabs: Users Regain All Weight in 20 Months

A major Oxford University study reveals people on drugs like Wegovy and Mounjaro regain weight four times faster than traditional dieters after stopping. Learn the long-term implications for NHS policy and private users.

Dementia at 24: Man leaves brain to science

Andre Yarham, diagnosed with frontotemporal dementia at 22, has donated his brain to research at Addenbrooke's Hospital. His story highlights the cruel, age-blind nature of the disease.

Chef Mark Hix's Winter Pumpkin Salad Recipe

Celebrity chef Mark Hix shares his vibrant roast pumpkin and pickled walnut salad recipe. A perfect, colourful dish for the British winter months. Try it today!

NHS GP's 3 Vital Monthly Health Checks for Women

An NHS Women's Health GP recommends a simple 'first of the month' routine for breast, skin, and vulva checks to spot early signs of cancer and other issues. Learn the signs and how to check properly.

NHS GP's 3 Vital Monthly Health Checks for Women

An NHS Women's Health GP recommends a simple 'first of the month' routine for three key self-examinations to help spot early signs of serious health issues. Learn the checks and get expert advice.

Sex expert's guide to finding libido in older age

Health and sex expert Dr Miriam Stoppard reveals her exclusive plan to reignite intimacy for those in their 60s, 70s, 80s and beyond. Discover how to have the best sex of your life.

Common Food Preservatives Linked to Cancer Risk

A major French study of over 100,000 people finds specific preservatives in cured meats, sauces, and baked goods are associated with a higher risk of breast, prostate, and colorectal cancers. Experts urge caution.

Jesy Nelson urges NHS newborn screening for SMA

Ex-Little Mix star Jesy Nelson campaigns for NHS to screen all newborns for spinal muscular atrophy after her twin daughters' late diagnosis. Learn why early detection is crucial.

Dianne Buswell's Australian Baby Bump Holiday

Strictly star Dianne Buswell shares heartwarming family photos from her Australian holiday, showcasing her baby bump and festive baby shower. See the joyful moments.

Fake Viagra Scammer Returns to UK for NHS Care

Zahid Mirza, convicted in a £3m counterfeit drugs conspiracy, fled to Pakistan for 16 years. Now in poor health, he has returned to claim Universal Credit and taxpayer-funded care. Read the full story.

8 No-Cook Summer Meals for Hot Days

As temperatures soar, discover eight delicious no-cook recipes from top chefs like Meera Sodha and Yotam Ottolenghi. Stay cool with salads, gazpacho, and creative toast ideas.

Mum loses 6st, saves money with two simple changes

Eleanor Brown, 24, lost 8lbs in her first week with Slimming World and has now shed 6st. She reveals how changing her cooking and eating habits saved cash and boosted her mental health.

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