Salt, not sugar, is the secret to better instant coffee
Adding a pinch of salt to instant coffee cuts bitterness and smooths the taste, a trick popularised by food expert Alton Brown. Here's how to do it.
Category : Health
Stranger's liver saves teen's life during Organ Donation Week
A 15-year-old from Nottingham received a stranger's liver transplant, returning to school weeks later. His family shared his story during Organ Donation Week to inspire others to register as donors.
Stopping weight-loss jabs raises heart attack risk, study finds
Stopping weight-loss jabs like Mounjaro or Wegovy can raise heart attack and stroke risk by up to 22% within two years, a study of over 330,000 patients finds.
Rod Stewart heart issue detected in time, wife Penny reveals
Penny Lancaster says doctors found an underlying heart issue in Rod Stewart, detected in time, and he is eager to return to the stage after a stent procedure.
Lorraine Kelly credits Zumba for two-stone weight loss
Lorraine Kelly lost two stone with WW and credits Zumba classes, saying exercise must be enjoyable. She also cut down on pizza portions.
Mum waited three years for ADHD assessment before death
Bethany Hewitt, 34, told her GP she felt 'better off dead' while waiting for an ADHD assessment. She died in February 2026 before receiving one.
Dad's back pain was kidney cancer, given four years to live
Rob Houliston, 41, from Sussex dismissed his back pain as a rugby injury before being diagnosed with renal cell carcinoma, and told he has four years to live.
Mum with brain cancer dies as tributes paid to campaigner
Kim Borthwick, 36, from Glasgow, has died months after being diagnosed with an aggressive brain tumour that began as a post-Christmas headache. Her family announced her passing on September 22, 2026.
Urgent warning over blood pressure drug linked to 12 deaths
Propranolol, a beta blocker for anxiety and blood pressure, has been linked to 12 deaths in 2023, prompting medics to call for a safety review.
Meal deals linked to 14% higher heart attack and stroke risk
A review of 8.8 million people finds daily UPF portions, often in meal deals, raise heart attack and stroke risk by 14% and early death risk by 24%.
NHS whistleblower speaks out as Letby retrial calls grow
Dr Susan Gilby, who won £1.4m for unfair dismissal, defends Lucy Letby convictions as Dr John Gibbs suggests a retrial could be 'the most appropriate thing for everyone'.
PIP autism and ADHD claims among teenagers more than triple in some areas
PIP claims for autism and ADHD among 16-17-year-olds more than tripled in England's least-deprived areas, from 0.8% in 2019 to 2.5% in 2025, new analysis shows.
Martha's Rule rollout to all A&E units in England by 2028
Martha's Rule is being rolled out to all A&E departments in England, allowing patients and families to request an urgent care review, with completion expected by March 2028.
GP warns popular supplements could do more harm than good
A GP warns that popular supplements promoted online can cause nerve damage, stomach problems and distort blood-test results, advising caution.
Family slams 'callous' Lancaster University over missing son
Harry Shields' family say Lancaster University failed to tell them he missed exams before his death. His dad called the approach 'callous'.
Dentist: White teeth aren't always healthy - colour change warning
A dentist says white teeth can still suffer from gum disease or decay, while yellow teeth may be healthy. Dr Deepa Chopra explains what tooth colours mean and when to see a dentist.
Martha's Rule expanded to all England A&E units by 2028
NHS England will require every A&E department to offer 24/7 access to urgent second opinions under Martha's Rule expansion, following a pilot that led to urgent surgeries and ICU transfers.
15-Minute Brine Trick for Juicy, Tender Chicken Breasts
Brining chicken breasts in saltwater for just 15–30 minutes helps lock in moisture, delivering juicy and tender results every time. Experts share the simple method.
Depression not caused by low serotonin, professor claims
A leading psychiatrist says the 'chemical imbalance' explanation for depression is a myth and antidepressants may work by numbing emotions, not correcting a brain fault.
NHS Management Failures and Whistleblowing: Reader Responses
Readers respond to Tom Dolphin's article on NHS management failings, discussing over-management, whistleblowing, and the need for leadership and accountability.
Cole Palmer out of England squad with small muscular injury
Cole Palmer has withdrawn from England's squad for the international break due to a small muscular injury, days after Chelsea lost 3-0 at Brentford.
Mum's £6,500 codeine addiction: 40 pills a day for nine years
Terina Moretto, 45, from Stoke-on-Trent, took up to 40 codeine pills daily for nine years, spending £6,500 and turning to a dealer. She is now 12 months sober.
48p-a-day vitamin fix has parents of picky eaters 'so excited'
Hiya Kids Daily Multivitamin costs 48p a day in a 50%-off first-month deal. Parents of picky eaters praise the chewable, sugar-free supplement.
Egg Sandwiches Taste Better With Greek Yoghurt, Experts Say
Adding Greek yoghurt to egg mayonnaise cuts through the richness of mayo, giving a lighter, tangier flavour. Food experts recommend a 50/50 ratio for the best balance of taste and texture.
Hidden chambers may lie beyond Tutankhamun's tomb, scans suggest
New geophysical surveys suggest hidden corridors and chambers may lie beyond Tutankhamun's tomb in Egypt's Valley of the Kings, potentially reviving the Nefertiti theory.
Add 1 Kitchen Staple to Avocado Toast for a Richer Taste
Avocado toast tastes richer with a pinch of salt. A chef with 35 years' experience says kosher or sea salt brings out the fruit's natural flavour.
Kim Kardashian rates Strictly star Chris Appleton's moves
Kim Kardashian scored Chris Appleton's dance moves during their London reunion, giving him a 2 then an 8 as he prepares for Strictly 2026.
Rooney reveals quitting booze and opening up to Coleen about mental health
Wayne Rooney has quit alcohol and now talks openly with wife Coleen about his mental health, revealing past pressure led him to drink excessively.
NHS trust reviews policies after doctor's legal action over trans patient
Greater Manchester Mental Health NHS Foundation Trust is reviewing policies after a doctor launched legal action over a biological male patient allegedly exposing himself on a women's ward.
UK urged to take daily vitamin D pill from October 1
From October 1, everyone in the UK is advised to take a daily vitamin D supplement costing under 4p per pill to maintain healthy bones, teeth and muscles.
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