UK urged to take daily vitamin D pill from October 1
From October 1, everyone in the UK is advised to take a daily vitamin D supplement costing under 4p per pill to maintain healthy bones, teeth and muscles.
Category : Health
Cardiologist urges vitamin D test before NHS deadline
Consultant cardiologist Dr Osman Najam says get tested for vitamin D before taking supplements, as the NHS advises daily doses from 1 October to 31 March. Not everyone needs them, he says.
Stop Boiling Frozen Mixed Veg: Try This Simple Frying Technique
Frozen mixed vegetables taste better when stir-fried, not boiled. A hot pan, salt, and an acidic finish keep them crisp and flavourful.
NHS trust admits 20 women had unnecessary mastectomies
County Durham and Darlington NHS Foundation Trust admits around 20 women had unnecessary mastectomies; hundreds harmed; police investigate.
Gogglebox stars' health battles: cancer, stroke and more
Gogglebox cast members have faced serious health battles, from bowel cancer and strokes to arthritis and Bell's palsy. Here's what they've shared.
Man loses 25 stone without jabs or surgery
A man who weighed 40 stone and feared he would die before 30 has lost more than half his body weight without jabs, pills or surgery, dropping to 15 stone through diet and exercise.
Mum considers egg freezing for daughter with early puberty
A mother is considering freezing her daughter's eggs after the girl was diagnosed with central precocious puberty at just 10 months old, triggered by a health visitor's observation.
UK teens unhappiest in Europe for second time, report finds
British teenagers are the unhappiest in Europe for the second consecutive PISA survey, with 18% reporting low life satisfaction, prompting The Children's Society to call for action.
Hospital horrors as patients died during 44C heatwave
Nurses report patients dying and deteriorating in 'suffocating atmospheres' during 44C heat, with maggots found in wounds, an RCN survey reveals.
Oncologist: Over-50s Should Never Ignore This Back Pain Sign
Dr Jiri Kubes warns persistent, constant back pain that disrupts sleep or ignores painkillers could signal cancer. Learn the patterns to watch for.
Woman 'ashamed' to leave house loses 3 stone after 3am app discovery
A 66-year-old from Plymouth who felt too ashamed to leave the house has lost over three stone after discovering the Simple app during a sleepless night.
Add 1 Ingredient to Tuna Mayo Sandwiches for Creamier Filling
Adding crème fraîche to tuna mayonnaise makes the filling creamier, lighter and more tangy, according to Princes. The extra ingredient loosens the texture and adds a fresh, subtle sharpness.
Exercise may reduce cancer recurrence risk, study finds
A major review finds aerobic exercise and strength training after cancer treatment are linked to a 23% lower risk of death and 17% lower risk of recurrence.
New Order's Gillian Gilbert reveals she is living with cancer
New Order keyboardist Gillian Gilbert, 65, has announced she is living with cancer, clarifying a misunderstanding from her husband Stephen Morris's Rolling Stone interview.
Doctor: High Insulin 15 Years Before Dementia Diagnosis
Dr Annette Bosworth says chronically high insulin and insulin resistance can appear 15 years before a dementia diagnosis, as metabolic warning signs.
Letby report: 'complete failure' to protect babies at hospital
Some of Lucy Letby's baby victims could have been saved if not for 'dysfunctional' leadership failures, the Thirlwall Inquiry report has found, with a 'complete failure' to protect babies on the Countess of Chester Hospital's neonatal unit.
Mum with 14mm jaw opening fears NHS is 'leaving her to die'
Naomi Smith, 48, from Stroud, lives with severe jaw pain, can barely eat, and is fundraising £95,000 for private surgery after years of NHS delays and cancelled appointments.
Dog trainer warns spaniels may not suit busy family homes
Canine behaviourist Will Atherton says spaniels, though affectionate and clever, have high energy and a strong working drive that rarely meshes well in a busy family home.
Schoolgirl, 10, with rare brain condition could die in her sleep
Evie James, 10, from Somerset, has subependymal grey matter heterotopia, a rare brain condition. Her mother Aimee has been told Evie is at high risk of sudden death in her sleep.
Lucy Letby inquiry report to be published on Tuesday
The Thirlwall Inquiry's findings into how Lucy Letby killed and harmed babies at the Countess of Chester Hospital will be published on Tuesday, examining hospital conduct from 2012 to 2016.
Sir Chris Hoy effect sparks rush in prostate cancer checks
Prostate Cancer UK reports a surge in men using its online risk checker after high-profile figures including Sir Chris Hoy shared their diagnoses. Figures show 280,000 checks in two months.
Clarkson 'incredibly lucky' to catch prostate cancer early
Jeremy Clarkson says he feels 'incredibly lucky' his prostate cancer was caught early, as new figures show a surge in men using Prostate Cancer UK's risk checker.
Early Alzheimer's signs after Andy Burnham's dad dies
Following the death of Andy Burnham's father Roy, who had Alzheimer's, the early signs of the most common form of dementia have been highlighted to raise awareness.
Chris Kamara's health condition explained after son's emotional tribute
Chris Kamara's son Jack was left in tears praising his father after the Great North Run. The former footballer has speech apraxia, a neurological disorder affecting speech muscles.
Brits urged to eat one fruit to slash risk of heart disease
Red berry grapes may help reduce heart disease risk, with anthocyanins linked to lower blood pressure and improved cholesterol, experts say.
Two-thirds of dentists to cut NHS work amid access crisis
Poll of 415 family dentists finds 63% plan to reduce NHS work, with only 1% increasing it, as BDA talks begin on contract reform.
Dog owners told to follow essential September flea rule
Pest experts warn fleas are common household pests, but simple dog flea prevention habits could stop a minor problem becoming a major one in September.
Thai hospital apologises after nurse severs toddler's finger
A Thai hospital apologised after an assistant nurse severed part of a one-year-old boy's finger with scissors during discharge. The boy underwent two operations.
Thai hospital apologises after nurse cuts off child's finger
A hospital in Thailand has apologised after an assistant nurse accidentally cut off part of a one-year-old boy's finger with scissors while removing an IV gauze.
DWP Winter Fuel Payment opt-out deadline reminder issued
The DWP reminds pensioners of two September deadlines to opt out of this year's Winter Fuel Payment, depending on how they choose to opt out.
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