The Met Office has issued a warning for a 'pollen bomb' across Scotland as temperatures are set to reach 28°C this weekend, causing misery for hay fever sufferers. Grass pollen levels are expected to be high or very high in several regions, including Grampian, Central, Tayside, Fife, Dumfries, Galloway and the Borders.
Warm Weather Triggers High Pollen Counts
Scotland is set to enjoy a spell of warm sunshine, with temperatures climbing into the high 20s. However, the warmer, drier conditions are expected to trigger a surge in pollen levels. The Met Office has forecasted a high pollen warning for Friday, July 10, with Dumfries expected to be one of the hottest spots, reaching 28°C.
STV weatherman Sean Batty described the coming days as the arrival of 'the most settled and warmest conditions of the summer so far.' He noted that the highest temperatures are likely around the Moray coast, Glasgow, the Borders and East Lothian.
Regions Affected by High Pollen
Dumfries, Galloway, Borders and Lothians have a high pollen warning in place for five days until Sunday, July 12. Strathclyde is forecast to see high levels later in the week. Grass pollen remains the main trigger for allergy sufferers, though some weed pollen is also circulating.
Tips for Hay Fever Sufferers
While there is no cure for hay fever, the NHS recommends several measures to ease symptoms during high pollen counts. These include applying petroleum jelly around the nostrils to trap pollen, wearing wraparound sunglasses and a wide-brimmed hat, showering and changing clothes after being outdoors, and keeping windows and doors shut. Using a pollen filter in car air vents and a HEPA filter in vacuum cleaners can also help.
Hay fever symptoms include repeated sneezing, runny or blocked nose, itchy eyes, and irritation in the throat, mouth, nose and ears. Some people may also experience headaches, facial pain, sweating and a reduced sense of smell. Sufferers are advised to take precautions to minimize discomfort during the upcoming warm spell.
