Catherine Zeta-Jones continues to captivate fans with her seemingly age-defying appearance, showcasing a youthful glow at 56 years old. The secret to her radiant look may well lie in her carefully curated diet and lifestyle, which she has generously shared in a rare glimpse into her family life with husband Michael Douglas, 81, and their children Dylan, 25, and Carys, 22.
A Structured Approach to Nutrition
During the week, Catherine adheres to a healthy diet to maintain her well-being, while allowing herself to indulge more freely on weekends. Her morning routine is a cornerstone of this regimen. She rises early to enjoy the tranquility of her "super quiet house" and prepares a French press coffee. After walking her dog, she crafts a nutritious breakfast tailored to the seasons.
Seasonal Breakfast Choices
In the winter months, Catherine opts for a comforting bowl of porridge, enhanced with brown sugar, bananas, and blueberries. As spring transitions into summer, she switches to a lighter option: non-fat vanilla yogurt topped with Bear Naked granola, blueberries, and raspberries. She explained to Harper's BAZAAR, "I don't usually eat breakfast until about 8am, I like to have breakfast. I'm a three meals a day kind of girl but I do have very specific breakfast needs and it's all about daylight saving."
Weekend Indulgences and Family Traditions
When the weekend arrives, Catherine relaxes her strict dietary rules. She enjoys a full English breakfast, featuring imported British bacon, sausages, baked beans, and scrambled eggs. For the American side of her family—Michael and their children—she prepares French toast using Martha Stewart's recipe, served with Canadian maple syrup. "Every weekend it comes together in a fabulous family brunch," she added, emphasizing the importance of these shared meals.
Midday and Evening Routines
Around 11 a.m., Catherine treats herself to a cup of tea accompanied by a cookie or a piece of Cadbury's chocolate. Lunch is a cherished family affair; she sits down with Michael and any household members, underscoring her European roots. "We're very big on family meals," she noted. "When the kids are here, any family members, anybody that is in our household we stop and we sit down and have lunch." Her lunch typically consists of a salad with grilled chicken, fish, or aubergine, paired with Casa Zeta Jones coffee and homemade scones.
For dinner, Catherine and Michael usually dine before 8 p.m., though their schedule shifts to later European hours when abroad. A typical evening meal might include an apple and avocado salad, fillet mignon with shitake mushroom sauce, and vegetables. She has a particular fondness for cauliflower cheese, a nostalgic dish from her mother, and desserts like ice cream and apple pie. "I love desserts, I am a huge ice cream lover and of course my mother's apple pie—coupled with some ice cream and I'm a very happy woman," she shared.
A Lasting Partnership
Catherine and Michael Douglas celebrated their 25th wedding anniversary last year, having married at The Plaza Hotel in November 2000. Their enduring relationship and shared family moments, centered around food and togetherness, continue to inspire fans and highlight the balance of health and indulgence in Catherine's life.
