
Craig Phillips, the first-ever winner of Big Brother UK, has issued a stark warning to future contestants about the terrifying reality of life after reality TV fame.
The Price of Overnight Celebrity
The 52-year-old construction worker turned TV personality won the inaugural series in 2000, but now reveals the darker side of instant fame that viewers never see. "It's not all champagne and red carpets," Phillips admits.
Mental Health Struggles
Phillips describes struggling with anxiety and depression after leaving the famous house. "One day you're completely anonymous, the next you can't walk down the street without being recognized," he explains. The sudden loss of privacy proved particularly challenging.
Financial Pitfalls
Many assume winners cash in on their fame, but Phillips warns: "The money disappears quickly if you're not careful." He advises future contestants to seek proper financial advice rather than splurging on short-term luxuries.
A Warning to New Contestants
With Big Brother returning to ITV, Phillips offers crucial advice:
- Prepare for life after the show ends
- Build a support network
- Don't believe everything producers tell you
- Have realistic expectations about fame
The reality star turned property developer hopes his honest account will help prepare a new generation for the emotional rollercoaster of reality TV fame.