Ever wondered how to ensure you're picking the freshest food at the supermarket? A clever shopper has shared the secret meanings behind those cryptic codes on food labels, giving you the upper hand on your next grocery run.
The Hidden Language of Supermarket Labels
Supermarkets use a system of codes to track stock rotation, but these numbers and letters can also reveal how fresh your food really is. From fruit and veg to bakery items, understanding these codes can help you avoid stale or soon-to-expire products.
Cracking the Freshness Code
- PLU codes on fruit and veg: These four or five-digit numbers indicate whether produce is conventionally grown (4 digits) or organic (5 digits starting with 9).
- Bakery items: Look for 'baked on' dates rather than 'best before' for maximum freshness.
- Dairy products: The numbers stamped on milk cartons often indicate the day of the month it was packaged.
Pro Tips for Savvy Shoppers
The expert shopper recommends checking these codes carefully, especially when buying:
- Pre-packaged salads and greens
- Meat and fish products
- Dairy items with short shelf lives
- Bakery goods that go stale quickly
By paying attention to these hidden details, you can ensure your weekly shop stays fresher for longer, reducing food waste and saving money in the process.
