British Gas has recommended a 'four-minute rule' for showers to help households reduce energy bills. According to the energy supplier, cutting shower time to four minutes can save the average household £70 per year. The advice comes as winter drives up energy costs due to increased heating, washing, and indoor activities.
British Gas stated: “Everything uses electricity, and we often leave our telly on standby or overfill the kettle for our morning cuppa. But we have some handy energy-saving tips to help you save money by doing the smallest things around your home.” The supplier added: “Cut your shower time to just 4 minutes, and you could save up to £70 a year.”
In addition to financial savings, shorter showers benefit the environment. The Energy Saving Trust estimates that reducing shower time to four minutes can save around 17,000 litres of water annually. Replacing one bath per week with a four-minute shower can save £10 and 4,000 litres of water each year.
For those unwilling to shorten showers, alternatives include installing a water-saving shower head. Households can check eligibility for free shower heads through the Save Water Save Money website. Another tip is to turn off the shower while applying shampoo or soap, then rinse, to reduce water and energy use. Taking cold showers is also suggested for energy savings and potential health benefits.
