British Gas: Follow the 4-Minute Shower Rule to Cut Energy Bills
British Gas 4-minute shower rule cuts energy bills

With winter approaching and temperatures dropping, British households are bracing for a significant increase in their energy consumption and subsequent bills. In response to this seasonal financial pressure, British Gas is urging customers to adopt a simple yet effective habit: the four-minute shower rule.

The Four-Minute Solution

The advice, prominently featured by the British Gas Energy Trust, highlights that reducing shower time to just four minutes can lead to substantial savings. This practice not only lowers your energy bill by reducing the amount of hot water used but also cuts costs on your water bill if your property has a meter.

According to the Energy Saving Trust, sticking to a four-minute shower can save a typical household £45 a year. This annual saving comes alongside a remarkable reduction in water usage, estimated at 17,000 litres per year.

Beyond the Shower: Additional Energy-Saving Tips

The four-minute rule is just one of twenty practical tips provided by the British Gas Energy Trust to help families manage their costs. Other key recommendations include turning off lights in unoccupied rooms and thoroughly draught-proofing your home to prevent heat loss.

Further advice targets common energy drains in households. The Trust suggests switching off electronics like TVs, computers, and microwaves at the wall instead of leaving them on standby, and avoiding charging laptops and phones overnight, as they often consume more energy than necessary.

Swapping Baths for Showers and Other Tweaks

For those who prefer baths, making a small change can still yield benefits. The Energy Saving Trust notes that swapping just one bath a week with a four-minute shower could save you £10 a year in Great Britain, alongside 4,000 litres of water.

To help adhere to the four-minute guideline, using a timer or a short, timed playlist is recommended. An additional pro-tip is to turn off the water while lathering up to conserve even more.

Elsewhere in the home, small upgrades can add up. Replacing old light bulbs with energy-efficient LEDs, especially in frequently used spaces like bathrooms, could save £45 a year across an average house. Cumulatively, these behavioural changes and minor upgrades can make a noticeable difference in managing household expenses during the costly winter months.