Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
Feeling the January work blues? Financial expert Vicky Parry reveals five accessible career paths requiring little to no formal training. Discover how to make a change and find funding for your new start.
Former President Trump and Vice President Walz clash over halted childcare funding in Ilhan Omar's Minnesota district. Discover the political fallout and impact on families.
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
A federal judge has halted the Trump administration's move to slash over $230 million in counter-terrorism funding from seven states and DC, ruling it unlawfully tied grants to immigration enforcement. Read the full ruling.
A US federal judge has ordered the Trump administration to restore over $233 million in disaster funding to Democratic-led states, ruling the cuts were unlawful. Read the full ruling details.
A major cost-cutting drive at qualifications body City & Guilds risks eroding vital skills training. Experts warn profit must not come before learners with few other options.
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Rural school districts across America face severe budget shortfalls after federal grants for mental health and enrichment were cut. Discover the impact on students and staff.
The US Department of Health has withdrawn multi-million-dollar grants from the American Academy of Pediatrics following its criticism of Health Secretary Robert F Kennedy Jr's policies, impacting child health programmes.
The UK is set to rejoin the EU's Erasmus+ programme in 2027, unlocking opportunities for students, apprentices, and teachers. Discover what this landmark deal means for British youth and European ties.
The UK is set to rejoin the EU's Erasmus+ education scheme in 2027-28. Discover how students, apprentices, and institutions can benefit from the £570m deal and what it means post-Brexit.
Residents who lost homes in NSW bushfires will receive hardship grants and business support. Premier Chris Minns confirms at least 12 homes destroyed, with transport links now restored.
A record 1,082 grassroots sports clubs have applied for Flutter's £500k Cash4Clubs grants, highlighting a severe funding crisis. Discover which clubs need help most and how the money is used.
Struggling to pay for urgent car repairs? Discover three sources of grants and interest-free loans available in the UK, plus vital steps to take when your vehicle breaks down and funds are low.
Around 20 people were injured in a pepper spray attack at a vocational college in Cologne, Germany. Emergency services rushed to the scene. Get the latest breaking news.
Struggling E.ON Next and Sainsbury's Energy customers could get free, energy-efficient appliances or bill grants. Check your eligibility for the support fund now.
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
At least 30,000 graduates lose qualifications as Australian regulator cracks down on dodgy vocational training providers. Learn how to protect yourself from education scams.