Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Food giant Nestlé issues statement after damning report reveals high sugar content in cereals sold in developing countries, while UK products meet reformulation targets.
The football world mourns Bobby Grier, the pioneering Pittsburgh running back who broke racial barriers in American football and later scouted for the Patriots and Dolphins, as he dies aged 82.
Tesco launches revamped Müller Corner yoghurts with up to 20% less sugar and more protein. Discover the new flavours and nutritional upgrades hitting shelves now.
Former 'Apprentice' star Thomas Skinner opens up about overcoming public scandal, launching a new business venture, and his emotional family life in a candid new interview.
Discover the ultimate kitchen hack using a humble slice of bread to rescue your rock-hard brown sugar. This simple, cost-effective trick will revolutionise your baking and is a game-changer for home cooks.
A leading UK gardening expert shares essential, easy-to-follow tips to shield your garden from scorching temperatures and ensure your plants survive the summer heat.
Discover why Australian gardeners are turning to resilient, drought-proof native species like lemon myrtle and finger limes. This growing trend offers a sustainable solution for the climate-conscious household, reducing water use and creating a unique, fl
Discover the secret to a healthier, naturally sweet banana bread that's moist, delicious and uses no refined sugar. Perfect for a guilt-free treat with your cuppa.
The Body Coach Joe Wicks has sparked a major health debate after defending sugar consumption in a passionate, shirtless Instagram video, criticising extreme diets and calling for a more balanced approach to nutrition.
A UK parent's routine snack check uncovered a worrying truth about a popular children's drink. Discover what made this mum question everything she knew about 'healthy' packaging claims.
A leading UK gardening pro shares the secret, fragrant plant that acts as a natural rat repellent. Discover how to protect your garden the eco-friendly way without harmful chemicals.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
Former Apprentice star Thomas Skinner has been caught in a furious doorstep confrontation, with a damning Ring doorbell clip completely undermining his version of events.
A decade after implementation, Mexico's groundbreaking tax on sugary beverages has triggered a dramatic decline in obesity and diabetes, offering a powerful blueprint for global health policy.
Lord Sugar has launched a scathing attack on Sky Sports, accusing their football pundits, particularly Jamie Redknapp, of 'patronising' viewers with simplistic commentary. The Apprentice star demands more respect for the intelligence of the average fan.
An NHS weight loss expert reveals a startlingly simple and cheap dietary tweak—swapping sugary drinks for water—that can lead to significant weight loss and major health benefits, cutting diabetes and heart disease risk.
Lord Sugar's former candidate Thomas Skinner faces marriage crisis as explosive texts to another woman emerge, sent just hours after exchanging vows with his wife Sinead.
A leading dentist reveals why a popular sugar-free soft drink is causing hidden damage to your enamel and what you should drink instead for optimal oral health.
Discover the secret plant that acts as a natural slug repellent. A simple, chemical-free solution to protect your precious plants and achieve a thriving, pest-free garden this season.
Discover the secret nursery trick that guarantees you take home the healthiest, most vibrant plants. Experts reveal why you should always check the bottom of the pot before you buy.
A prolific burglar dubbed the 'Spider-Man' thief has been sentenced for a £1.2 million crime wave across Essex and Kent, which included a raid on Lord Sugar's mansion and a £1 million watch heist at Bluewater shopping centre.
Discover the simple watering trick that guarantees lush, vibrant Peace Lilies. Expert reveals the common mistake that kills houseplants and the easy fix for spectacular blooms.
A top gardener shares a simple, free, and incredibly effective hack to protect your plants from scorching summer heat. This easy method takes just minutes and uses something you already have at home.
Nutritionists reveal the one easy change you can make to your Starbucks order to significantly reduce calories, sugar, and saturated fat without sacrificing your caffeine fix.
Gardeners are ditching harsh chemicals for a fiery, kitchen-cupboard hack using Tabasco sauce and chilli flakes to create a potent, natural pest repellent that protects precious plants.
A leading UK pharmacist has revealed a powerful natural supplement, Berberine, dubbing it a revolutionary alternative to Ozempic for natural fat loss and blood sugar control.