10 Genius Packing Hacks for Stress-Free Holidays
Discover expert-approved packing tips to maximise space, avoid wrinkles, and breeze through airport security on your next getaway.
Category : Search result: student stress
A-Level students face Clearing chaos after grade shortfalls
Thousands of A-Level students scramble for university places through Clearing after missing their predicted grades, as experts warn of rising competition and pressure.
Yoga App for Over-35s Improves Flexibility & Reduces Stress
A new yoga app designed specifically for people over 35 is gaining popularity for its tailored routines that enhance flexibility, reduce stress, and promote overall wellness. Discover how it can transform your fitness routine.
How to ease your child's back-to-school anxiety
As the new school year approaches, many children experience anxiety. Learn how parents can support their mental health with practical strategies.
Teacher quits after 15 years due to 'unmanageable' stress
A dedicated teacher with 15 years of experience has resigned, citing unbearable stress, excessive workload, and a lack of support from the government.
Student budget crisis: How to survive university costs
With tuition fees and living expenses soaring, UK students must navigate financial challenges. Here’s how to budget effectively and avoid debt traps.
Pro Packing Tips for Stress-Free Holidays
Discover expert-approved packing hacks to streamline your holiday prep and avoid common travel pitfalls. From space-saving tricks to must-have items, this guide ensures you'll never overpack again.
Zone Zero: The Low-Stress Exercise Secret
Discover the revolutionary fitness approach that combines minimal effort with maximum benefits, helping you achieve better health without the burnout.
Most Stressful European Country to Visit Revealed
A new study reveals the most stressful European destination for travellers, with surprising factors like transport chaos and language barriers topping the list.
Smartwatches provide poor stress tracking, study finds
Research shows that smartwatches provide limited accuracy in measuring stress levels, raising questions about their reliability for health monitoring.
Gardening boosts mental health
Discover how indoor gardening can reduce stress, improve air quality, and enhance mental health, according to new research.
Daily reading boosts health, happiness and longevity
Discover how making reading a daily habit can boost your mental health, reduce stress, and even add years to your life, according to experts.
Kate Middleton’s ‘Pacing’ Parenting Technique Revealed
The Princess of Wales reveals her go-to parenting strategy for managing stress and staying present with her children. Discover how the ‘pacing’ method can transform family life.
Mark Bouris warns of Australia's debt time bomb
Finance expert Mark Bouris issues a dire warning about Australia's spiralling household debt, urging immediate action to avert economic catastrophe.
Amazon's Weighted Blanket Sale: Sleep Better for Less
Discover how Amazon's latest sale on weighted blankets can transform your sleep quality while saving you money. Learn why these therapeutic blankets are a must-have for relaxation and stress relief.
5 Herbs to Reduce Inflammation and Stress
Discover how Brahmi, Hyssop, and other potent herbs can help reduce inflammation and manage stress effectively.
Nature boosts mental health, study confirms
A groundbreaking study highlights how spending time in nature significantly improves mental wellbeing, reducing stress and anxiety.
Chinese student stabbed in Newcastle - police hunt attacker
A Chinese exchange student was brutally stabbed in Newcastle, leaving the community in shock. Police are urgently searching for the suspect as the victim fights for life.
Chinese student stabbed in Newcastle attack
A teenage Chinese student was brutally stabbed in Newcastle, sparking outrage and calls for increased safety measures in the city.
US Grocery Prices Cause Financial Stress
Rising food costs in America are causing financial stress for millions, with many struggling to afford basic groceries. Experts warn the trend may continue.
Stress-Free Hen Party Planning Tips
Discover expert tips to simplify hen party planning and ensure a memorable, hassle-free celebration for the bride-to-be.
Saudi student stabbed to death in Cambridge
A 21-year-old man has been charged with murder after a Saudi Arabian student was stabbed to death in Cambridge during a university placement.
Healthy woman's 'stress headaches' hid deadly brain condition
A seemingly healthy woman shares her shocking story of how persistent stress headaches turned out to be a dangerous brain condition, urging others not to ignore warning signs.
Influencer links breast cancer to phone stress and poor sleep
A wellness influencer has sparked controversy by linking her breast cancer diagnosis to mobile phone stress and poor sleep. Experts weigh in on the claims.
Kerry Katona's alopecia struggle after breakup
Former Atomic Kitten star Kerry Katona reveals her battle with alopecia, triggered by the stress of her recent breakup with ex-fiancé Ryan Mahoney.
Escape Lounge: Stress-Free Airport Luxury
Tired of crowded airports? Explore how premium airport lounges like Escape Lounge offer luxury, comfort, and relaxation before your flight. Perfect for business and leisure travellers alike.
Texting Overload: How Constant Messaging Causes Burnout
Sarah Akinterinwa’s latest cartoon highlights the modern struggle with digital communication overload and its impact on mental health. Discover why burnout from endless texting is becoming a widespread issue.
TSA’s new programme eases airport stress for parents
The Transportation Security Administration (TSA) has introduced a new initiative designed to simplify airport security checks for families with young children, offering a smoother and less stressful travel experience.
How to Avoid Burnout: Expert Tips
Feeling exhausted and overwhelmed? Discover practical strategies to prevent burnout and restore balance in your life with these expert-backed tips.
£20 Kmart gadget calms stress instantly
A budget-friendly Kmart find is taking the UK by storm, with shoppers claiming this £20 item can calm a frantic mind in seconds. Discover the must-have stress-relief gadget everyone's talking about.
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