2 cigarettes daily raise heart death risk 60%
Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.
Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
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Football hardman Troy Deeney meets his match on Celebrity SAS: Who Dares Wins, breaking down and quitting during a vicious interrogation. Get the full story on his emotional exit.
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BBC Radio 1 presenter Clara Amfo reveals her struggle with depression and how it influenced her decision to leave the station after nearly a decade.
Former Manchester City defender Micah Richards points to a bizarre factor behind a Premier League team's shocking slump this season. Find out what he claims is the real issue.
One woman shares her journey of giving up Pepsi Max for 30 days, revealing surprising health benefits and unexpected challenges.
A woman shares her startling experience with Diet Coke addiction and the unexpected health effects she faced after quitting.
Football star Lauren James has ignited a fiery discussion about Gen Z's so-called 'quiet quitting' trend. Experts weigh in on whether young people are truly disengaging or simply redefining success.
Former Coronation Street star Helen Flanagan reveals the heartfelt truth behind her departure from the iconic soap, sharing personal struggles and future plans.
Discover the emotional backstory behind Tom Cruise's transformation from an ambitious young actor to a Hollywood superstar. Fans are only just uncovering the truth.