Scottish poet Len Pennie: How poetry saved me from abuse
Exclusive: Scots language poet Len Pennie reveals how writing helped her survive domestic violence and reclaim her voice. Her powerful new work transforms pain into art.
Category : Search result: poetry therapy
Frieda Hughes: Art & Poetry on Envelopes
An exclusive look at Frieda Hughes's captivating new exhibition, where poetry meets painting. Discover how she transformed 52 used envelopes into a profound visual and literary journey, confronting grief and the echoes of her famous family's history.
Phone Habits Killing Intimacy in UK Couples
New research reveals how common phone habits are creating emotional distance and damaging relationships. Discover the five biggest digital intimacy killers and how to reclaim your connection.
£25 Daylight Lamp Fights Winter Blues - Amazon Bestseller!
Struggling with low energy and mood during gloomy UK winters? This affordable daylight therapy lamp, now half price at £25, is a bestselling solution for combating SAD and improving wellbeing.
Brian Lewis, publisher who championed Dylan Thomas, dies at 96
The remarkable story of Brian Lewis, the visionary publisher who championed Dylan Thomas and shaped 20th-century literature from a tiny Welsh bookshop.
Canada's First Nations Musicians Revolutionise Healing Powwow Music
Discover how a new generation of Indigenous artists from Canada is transforming traditional powwow music into a global healing force, blending ancestral rhythms with contemporary sounds to address intergenerational trauma and cultural reclamation.
New Car-Free Wordsworth Walking Trail in Lake District
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
Alan Davies on Childhood Trauma and Healing
Comedian Alan Davies gives a remarkably candid and moving interview on The Guardian's podcast, revealing the profound impact of childhood trauma, his complex relationship with his father, and how therapy shaped his life and career.
Russell Crowe, 61, and fiancée, 33, on rare red carpet date
Gladiator star Russell Crowe and his partner Britney Theriot stepped out for a rare public date night at the 'Therapy' premiere in London's West End, showcasing their 28-year age gap romance.
Allotments: The Unsung Heroes of Britain's Mental Health
New research reveals how Britain's beloved allotments are providing a crucial lifeline for mental wellbeing and community resilience amidst the cost-of-living crisis and political uncertainty.
Jackie O's sex therapy nightmare confession on air
Australian radio host Jackie 'O' Henderson reveals a cringe-worthy sex therapy session mishap on her KIIS FM show, leaving co-host Kyle Sandilands and listeners in hysterics.
Dream Lab: The App That Cures Nightmares
Discover how neuroscientist Michelle Carr's revolutionary 'Dream Lab' app uses targeted sound cues to reprogramme your brain, banish bad dreams, and unlock the power of restorative sleep.
Scientists: Taylor Swift's Music Can Act As A Painkiller
A pioneering study from the UK's University of Oxford finds that listening to your favourite music, especially emotionally resonant tracks by artists like Taylor Swift, can significantly reduce physical pain, offering a potential alternative to traditiona
NHS Trials AI Chatbots for Mental Health Therapy
The NHS is launching a groundbreaking trial using AI-powered chatbots, including ChatGPT, to provide immediate mental health therapy and ease the strain on overburdened services.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Weighted Blankets For Anxiety: Do They Work?
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.
Music Cures Motion Sickness, Doctors Reveal
Groundbreaking medical research discovers that specific music frequencies can eliminate motion sickness. British doctors reveal how this simple auditory solution could transform travel for millions.
Musical Cure Discovered for Car Sickness Sufferers
Groundbreaking UK research reveals the surprising scientific secret to preventing motion sickness. Discover how a simple playlist could end travel misery for millions.
Kerry Katona's Emotional Maturity Confession
Kerry Katona opens up in a raw and honest column about her journey towards emotional maturity, confronting past traumas, and finding stability for the sake of her children.
Best Sunrise Alarm Clocks UK 2024
Struggling to wake up? Discover the UK's top-rated sunrise alarm clocks that simulate a natural dawn, banishing groggy mornings for good. Our expert review compares Lumie, Philips, and more.
Labrador's touching routine helps owner with dementia
An incredible story of a loyal Labrador who uses a unique daily routine to comfort his owner living with dementia. This unbreakable bond showcases the profound healing power of pets.
HRT Linked to 25% Higher Risk of Hearing Loss in Women
A major new study tracking 200,000 women uncovers a significant link between Hormone Replacement Therapy and a heightened risk of hearing loss, raising urgent questions for menopause treatment.
NYC's WhisperWave: First ASMR Spa Offers Whispered Treatments
Discover WhisperWave, New York City's groundbreaking wellness sanctuary offering bespoke ASMR treatments, from scalp tingles to whispered affirmations, designed to combat urban anxiety and promote deep relaxation.
Woman Born Blind Sees First Time After Gene Therapy
A woman who has been blind since birth can now see for the first time, recognising her family and navigating life independently after a groundbreaking gene therapy treatment.
Therapists: AI Mental Health Chatbots Risk 'Significant Harm'
Leading UK therapists warn that the rapid proliferation of AI-powered mental health apps is providing dangerously inadequate and potentially harmful advice, with calls for urgent government regulation.
Exercise Therapy Breakthrough for Broken Heart Syndrome
Groundbreaking UK research reveals tailored exercise programmes can significantly improve heart function and mental health for Takotsubo cardiomyopathy patients, offering a new non-pharmaceutical treatment path.
Autism treatments lack evidence, major review finds
A major government-commissioned review reveals most widely used autism interventions lack robust evidence, urging a shift towards personalised support and away from 'one-size-fits-all' approaches.
The Life-Saving Importance of Correct Swallowing
Speech and language therapists reveal why a simple, often overlooked bodily function is critical for preventing deadly pneumonia and improving overall wellness. Discover the signs of dysphagia and the life-changing exercises you can do at home.
NHS to Offer Revolutionary mRNA Cancer Therapy in UK First
The NHS is set to launch a groundbreaking trial using mRNA technology, similar to that in COVID-19 vaccines, to create personalised treatments for thousands of cancer patients, with Stephen Kinnock MP revealing his family's personal connection to the figh
Davina McCall: 'I thought menopause was dementia'
TV presenter Davina McCall opens up about her harrowing menopause experience, revealing intense brain fog and mental health fears that left her convinced she was developing dementia.
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