Natural Cold & Flu Defence: Key Nutrients Revealed
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
An NHS GP reveals why some people seem to catch every bug going around - and the underlying health issues your frequent illnesses might be signalling.
New research reveals the dangerous domino effect of skipping your annual flu vaccine - from increased heart attack risk to devastating long-term health consequences that could change your life forever.
Groundbreaking research reveals garlic powder isn't just for flavour - it could supercharge your gut microbiome and strengthen your immune system. Discover the science behind this kitchen cupboard hero.
Groundbreaking research reveals a hidden health crisis affecting millions born after September 2002. Discover the shocking findings and what they mean for your future.
The 2025 Nobel Prize in Physiology or Medicine has been awarded to three scientists for their revolutionary research into the immune system's memory mechanisms, opening new frontiers in treating autoimmune diseases and cancer.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
Groundbreaking discoveries about our immune system's receptors have earned two scientists the prestigious Nobel Prize in Medicine, opening new frontiers in medical treatment.
Three pioneering scientists have been honoured with the 2025 Nobel Prize in Medicine for their revolutionary research into how our immune system detects and eliminates cancerous cells, opening new frontiers in cancer treatment.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Revolutionary new research suggests Motor Neurone Disease may be triggered by the immune system attacking the brain, opening new pathways for treatment and potentially rewriting medical textbooks.
Groundbreaking research from the Francis Crick Institute reveals how immune system activation plays crucial role in Parkinson's advancement, opening new treatment possibilities.
BRIT Award-winning artist Lola Young opens up about her devastating health struggles, including a rare condition that nearly ended her music career and left her unable to speak.
An NHS doctor identifies two commonly deficient vitamins that could be causing your fatigue, low mood, and poor immunity - and how to address them naturally.
Nutritionists reveal a surprising British vegetable that contains more vitamin C than oranges and could revolutionise your immune health and skin vitality.
An NHS doctor explains the mysterious 'almost-illness' feeling millions experience, detailing the three most common culprits and when it might signal something more serious.
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.
An NHS doctor reveals three critical health checks you can do at home in minutes to spot early signs of major illnesses like cancer and heart disease.
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Discover the remarkable science-backed health benefits of common thyme, from its potent anti-inflammatory properties to its powerful role in boosting your immune system and fighting disease.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Celebrity chef James Martin opens up about his 15-year private health battle with facial tumours and the recent surgery that forced him to cancel shows, in an emotional and candid new interview.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.