Nine public figures on what they've given up for a better life
From smartphone addiction to people pleasing, nine writers and celebrities share the habits they've quit to reclaim their time and wellbeing. Discover their liberating choices.
Category : Search result: healthy living
2026 Money Dates: Energy Cap, Wage Rise & Rate Decisions
Your guide to the 2026 financial changes: energy price cap rises 0.2% in January, national living wage increases 4.1% in April, and three Bank of England rate decisions. Plan your budget now.
Healthy Boxing Day Recipes for Christmas Leftovers
Discover five easy, healthy recipes to reinvent your Christmas Day leftovers, from a turkey pad Thai to an air fryer bubble and squeak. Cut food waste and calories.
Rising Trend of 'No-Split Divorce' in UK Families
A growing number of UK couples are opting for a 'no-split divorce', living together after separation due to financial pressures. Discover why families like Kate and Christian's are making this choice.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Dad builds daughters $200k apartments to escape NYC rent
A Maryland father's $200k home renovation gives his two adult daughters free apartments, allowing them to save thousands after leaving New York City's soaring rents. Read the inspiring story.
Man quits £144k job to become stay-at-home son
Luke Parkhurst, 34, swapped a six-figure salary for household chores under his mother's roof. Discover why he chose this unconventional path to fulfilment.
Man lives in hotel as it's cheaper than rent
A partially disabled man reveals living permanently in a Berkshire hotel saves him money on 'astronomical' rent and bills. Discover his cost-effective solution to the UK housing crisis.
Reeves' Budget 2025: Pay rise for 2.7 million workers
Chancellor Rachel Reeves unveils her autumn spending plan, focusing on wage increases and tackling the cost of living. Discover how the Budget affects you.
Dick Van Dyke's secret to living to 100 revealed
Legendary actor Dick Van Dyke shares his two rules for a long life as he approaches his 100th birthday. Discover his surprising advice for longevity and youthful energy.
UK Minimum Wage Rises to £12.71 for Millions
Chancellor Rachel Reeves announces a major minimum wage hike for 2.7 million workers from April 2025. Discover how the new rates will impact your pay.
Hara Hachi Bu: The 80% Full Eating Philosophy
Discover hara hachi bu, the Japanese eating philosophy for weight loss and mindful living. Learn how eating until 80% full can transform your health.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Radical decluttering approach transforms retirement living
Discover how 65-year-old Deborah chose constrained living to shed possessions and focus on experiences. Her inspiring story challenges conventional retirement planning.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
The 'Singles Tax' Costs Thousands Extra Per Year
Discover how the 'singles tax' creates a £6,300 annual financial burden for those living alone, forcing hard choices between social life and solvency. Learn more.
Jakarta police clash with protesters over living costs
Indonesian police deployed tear gas and water cannons as thousands protested against soaring prices in central Jakarta, highlighting growing public discontent.
Ninja Crispi Air Fryer: Revolutionising UK Kitchen Cooking
Discover how the Ninja Crispi Air Fryer is transforming mealtimes across UK households with its revolutionary technology and money-saving benefits.
Australia's immigration overhaul targets cost-of-living crisis
In a dramatic policy shift, Australia announces sweeping immigration reforms aimed at easing the nation's crippling cost-of-living crisis. Discover how cutting migrant numbers could reshape the economy and affect everyday Australians.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Reeves' Tax Gamble: Budget Amid Cost of Living Crisis
Chancellor Rachel Reeves faces mounting pressure as her first budget approaches, with experts questioning whether income tax cuts can truly alleviate Britain's deepening cost of living pressures.
The Modern Country Gentleman: Redefining Rural Life
Discover how the traditional English country gentleman is evolving, blending heritage with contemporary values in today's rural Britain.
Why UK families are ditching their living rooms
Discover how British households are transforming traditional living spaces into home offices, gyms, and creative zones in a radical rethinking of domestic life.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
4 Changes To Slash Cancer Risk By 40%
New research reveals how straightforward daily changes could dramatically reduce cancer cases across the UK. Discover the four essential lifestyle adjustments backed by scientific evidence.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Couple saves thousands living in shipping container home
Discover how one innovative couple transformed a shipping container into their dream rental home, saving over £12,000 annually while embracing sustainable living in the UK.
Ditch Avocado Toast: 5 Budget Breakfast Swaps
Discover how swapping your trendy avocado toast for these wallet-friendly breakfast alternatives can transform your morning routine and boost your savings without sacrificing flavour.
Fish & Chip Prices Soar 25% in Cost Crisis
Traditional British fish and chips could become an unaffordable luxury as prices surge by over 25% amid the ongoing cost of living squeeze, new research reveals.
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