Category : Search result: gym etiquette


PT's Top 9 Home Gym Essentials for UK Fitness

A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.

5 Gym Mistakes to Avoid for Your New Year's Resolution

A former gym novice shares her journey of sticking to her New Year's resolution all year. Discover the five crucial mistakes she made and how to avoid them for better fitness results. Start your journey confidently.

Why 'Mate' Irritates the Over-50s: UK Survey

A new survey finds the term 'mate' widely disliked by older Brits, especially when used by professionals. Discover why this casual address is causing offence and what etiquette experts advise.

Gym boss got $14M loan before fitness chain collapse

Nikolaos Solomos received a $14 million director's loan before his Derrimut 24:7 Gym empire entered administration with $29 million in debts. Discover the full story behind the aggressive expansion and failed rescue.

MPs demand upgrade for 'tatty' Parliamentary gym

MPs are demanding upgrades for the taxpayer-subsidised Parliamentary gym, citing 'decrepit' facilities and high costs. Only 13 MPs have used it this year. Discover the full story.

Worst Airline Etiquette Breaches You've Seen

US Transport Secretary Sean Duffy urges passengers to mind their manners on flights. Share your worst airline etiquette stories with us. Tell us your travel tales.

Stop drinking your tea this way, says expert

Famed etiquette expert William Hanson points out a common blunder Brits make when holding a teacup. Discover the proper technique and other tea-time faux pas to avoid.

Modern Etiquette Quiz: Are Your Manners Up to Date?

Discover the unwritten rules of contemporary British etiquette in our exclusive quiz. From social media conduct to dining dilemmas, test your knowledge of modern manners that would impress even the Duchess of Edinburgh.

39-Point Gentleman Guide Sparks Traditionalist Outrage

A controversial modern guide to gentlemanly behaviour has sparked outrage among traditionalists who claim it misses the fundamental essence of true gentility. Discover why etiquette experts are calling this checklist 'ridiculous' and what really defines a

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